Jen (Jennifer) Luby
Practical, person-centred support for life challenges
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About Jen
Jen (Jennifer) Luby supports people facing stress, anxiety, depression, grief, trauma and relationship difficulties. She also helps with life changes, self-esteem, parenting concerns, career stress and compassion fatigue. Jen is a BACP counsellor and presents her work in a calm, straightforward way so people can feel understood quickly.
She uses a person-centred, relational and trauma-informed style. Sessions focus on listening carefully, naming what matters, and trying practical steps that fit each person’s life.
Background and approach
Conversations move at the client’s pace and aim to increase clarity, connection and self-understanding. Jen has worked with people who identify as neurodivergent, including autistic people and those with ADHD, and she welcomes clients from LGBTQ+ communities. She pays attention to identity and background when tailoring support so everyone’s voice is heard and respected.
Her training includes counselling at the University of Cumbria, a First-Class Honours degree from the University of Central Lancashire and a Postgraduate Diploma with Merit from the University of Leeds. She is a registered member of the British Association for Counselling and Psychotherapy, BACP. Jen engages in regular supervision and ongoing learning to keep her practice ethical and attentive.
If you want a counsellor who will listen, help you name what’s happening and work alongside you as you make changes, she may be able to help.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 411693
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jen's public professional profile. You can check any number with the professional body.
What Jen works with
Everything Jen lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Compassion fatigue
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Jen works online
Finding the right approach is part of the work. Jen will discuss different ways of working with each person and decide together what fits their needs, goals and preferences. That collaborative process helps shape session focus and pacing so it feels manageable.
Practical benefits of online work include fitting sessions into a busy week and reducing travel time so therapy is easier to keep up with. Online options can also make shorter check-ins or evening appointments more feasible. The specific session formats offered by this therapist are not listed here, so confirm current session options before booking to make sure they suit your day-to-day life.
Questions and answers
What kinds of concerns does Jen support?
She helps with stress, anxiety, depression, grief, trauma and relationship issues, plus parenting and career strain.
How would you describe her therapeutic style?
Jen works in a person-centred, relational and trauma-informed way, focusing on being alongside each person and moving at their pace.
What is her professional background?
Her training includes counselling study at the University of Cumbria, a First-Class Honours degree from the University of Central Lancashire and a Postgraduate Diploma with Merit from the University of Leeds.
Does Jen hold any recognised credentials?
She is a registered member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions charged and paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I do to begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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