Jemma Heath
Compassionate counsellor for relationship and anxiety concerns
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About Jemma
Jemma Heath helps people who are coping with stress, anxiety, relationship difficulties and intimacy-related concerns. She also supports people dealing with self-esteem and motivation issues, grief, anger, and life changes. Jemma aims to create a respectful and compassionate space for clients to talk through what matters most to them.
She works in a conversational, person-focused way and adapts each session to fit a person's needs. Jemma uses a mix of approaches, drawing on attachment ideas, client-centred principles, cognitive behavioural techniques and emotionally-focused work.
Background and approach
She also offers hypnotherapy as one tool in certain situations. Sessions usually focus on understanding patterns that cause distress and on practical steps to change them. This might mean looking at thoughts and behaviours, exploring emotional responses, or practising new ways of relating to others.
Jemma emphasises clear goals and small, manageable steps between meetings. Jemma holds NCPS, which is stated as her credential, and she has four years of professional experience. She works from the United Kingdom and carries out her work in English.
She aims to tailor conversations and any plan to the individual. Taking the first step can feel hard, and she offers steady support while people find their way through difficult moments.
At a glance
- Years practising
- 4
- Registered with
- NCPS
- Registration number
- NCS20 - 00527
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jemma's public professional profile. You can check any number with the professional body.
What Jemma works with
Everything Jemma lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jemma lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jemma works online
Client-Centred Therapy focuses on the person in front of the counsellor. It involves reflective listening, acceptance and working at the client’s pace to build confidence and self-understanding.
Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thoughts and behaviours and replace them with more helpful alternatives. It is often used for worry, anxiety and managing mood through practical exercises.
Finding the right approach is part of the work together. The therapist will discuss what matters to the client and try different ideas to see what fits best. Decisions about methods and goals are made collaboratively, based on the person's needs and preferences.
If you are considering online therapy, confirm the available session formats before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when schedules are tight. Some people also find talking from their own surroundings helps them apply what they learn to everyday situations. Registered or accredited professionals can adapt methods like CBT and attachment-based techniques to work well in remote sessions.
Questions and answers
What difficulties does she help with?
She supports people with stress, anxiety, relationship and intimacy-related issues, plus self-esteem, grief, anger and coping with life changes.
What is her therapy style like?
Her style is conversational and client-centred, adapting sessions to what each person needs and focusing on clear, manageable steps.
How much professional experience does she have?
She has four years of professional experience working with the concerns listed in her profile.
What credentials and location apply?
Her listed credential is NCPS and she practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete the short matching questionnaire and then schedule a time according to the therapist's availability.
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