Jason Ebanks
Person-centred therapy with practical focus
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About Jason
Jason Ebanks uses a practical, person-centred approach to help people who are feeling overwhelmed. He works with stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression. Jason presents himself with a calm, respectful manner and aims to make first steps feel manageable.
Jason has four years of experience working with people on common and painful problems. He adapts conversations and the plan of work to suit each person. Sessions focus on clear goals and small, usable changes rather than abstract theories.
Background and approach
He draws on a mix of approaches including client-centred work, cognitive behavioural ideas, and psychodynamic thinking to understand patterns and shift them. Motivational interviewing is used when people want help finding direction or building motivation for change. Imago relationship ideas inform work on communication and connection issues.
Jason pays attention to each person's background and specific difficulties like attachment or abandonment concerns, caregiver stress, bereavement, and the effects of domestic violence. He also supports people with sexual expression questions such as BDSM and kink in a non-judgemental way. People who meet him can expect straightforward conversations, practical strategies, and a tailored plan that aims to fit daily life.
He accepts clients in the United Kingdom and works with English-speaking people, including international clients who want to connect from abroad.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 401925
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jason's public professional profile. You can check any number with the professional body.
What Jason works with
Everything Jason lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
Approaches Jason lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Imago Relationship Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jason works online
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit the person’s goals and preferences, adjusting the mix as progress is made. This is a team effort where the plan can change with feedback and experience.
Online therapy can make it easier to fit sessions into a busy week and reduce travel time so appointments are simpler to keep. It can also allow shorter check-ins when that suits a schedule, or sessions without video if that helps someone concentrate better. The biography does not list specific session formats, so please confirm the current options before booking to ensure they meet your needs. Registered or accredited professionals and therapists commonly use online work to support steady progress without needing in-person visits.
Questions and answers
What kinds of problems does he help with?
He helps people dealing with stress, anxiety, relationship issues, trauma and abuse, grief, and depression, plus related concerns such as attachment, abandonment, caregiver stress and communication problems.
What is his therapeutic style like?
His style is person-centred and practical, mixing client-centred listening with cognitive behavioural techniques and psychodynamic ideas to identify patterns and try new ways of coping.
How much experience does he have?
Jason has four years of professional experience working with a range of emotional and relational issues.
Where is he based and what credential does he hold?
He is based in the United Kingdom and holds BACP registration as listed in his profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted, so people outside the UK may enquire about working together.
How are sessions arranged and what formats are available?
The biography does not specify session formats; please confirm current session options before booking so you know what will be offered.
How does the subscription and cost work?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
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