Jaqui Lamb

BACP 3 years practising Sees people online

Compassionate therapist for practical emotional support

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About Jaqui

Jaqui Lamb helps people facing stress, anxiety, depression, trauma, relationship strain and parenting challenges. She is named at the start so readers know who they will contact. Jaqui uses plain language and a warm, practical approach to help people tackle things like sleep problems, addiction, low self-esteem and career concerns.

She is a registered member of the BACP, which is shown as BACP. Jaqui brings a background in education alongside three years working as a therapist.

Background and approach

That mix gives her a practical mindset and an emphasis on problem solving alongside emotional work. Her way of working is flexible. Jaqui draws on attachment-based ideas, emotionally focused methods and client-centred listening to meet each person’s needs.

She aims to help people notice strengths, practise coping tools and make small changes that add up. Sessions focus on what is happening now and what can be changed next. Jaqui offers a calm space to talk through grief, trauma, family difficulties, intimacy worries and issues linked to adoption or foster care.

She also supports people dealing with anger, codependency, dissociation and body image concerns. Finding the right pace is part of the work. Jaqui collaborates with people to set goals and pick techniques that fit their life.

Her aim is to leave people feeling a bit stronger, clearer and better able to manage daily ups and downs.

At a glance

Years practising
3
Registered with
BACP
Registration number
395938
Languages
English
Approaches include
Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Jaqui's public professional profile. You can check any number with the professional body.

What Jaqui works with

Everything Jaqui lists, in their own terms.

Approaches Jaqui lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Jaqui works online

Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape current feelings and reactions. Online work with attachment ideas can help people spot unhelpful patterns and practise different ways of relating. Client-Centred Therapy focuses on listening, acceptance and helping people find their own solutions; it tends to be gentle and useful when someone needs space to make sense of their feelings. Emotionally-Focused Therapy (EFT) aims to identify key emotional experiences and shift difficult interaction cycles, which can be helpful for managing grief, loss and strong emotional responses.

Choosing an approach is a collaborative process. The therapist will talk with each person about goals, preferences and what has helped before. Together they decide which methods to use and adjust them as work progresses so the plan fits the person rather than forcing a single method.

Online therapy can make it easier to fit sessions around daily life, whether that means shorter check-ins, avoiding travel or arranging talks at times that suit work and family demands. The biography does not list specific session formats, so confirm the current session options before booking. Many people find remote sessions convenient for maintaining momentum and practising new skills between meetings.

Questions and answers

What issues does Jaqui specialise in?

She works with stress, anxiety, depression, trauma and abuse, and a wide range of related concerns such as addictions, grief, intimacy issues, eating and sleeping problems, parenting and career worries.

How would you describe the therapeutic style?

The style is collaborative and practical, combining empathic listening with techniques drawn from attachment-based, emotionally focused and client-centred approaches to suit individual needs.

What is her professional background?

Jaqui has three years of experience as a therapist and over 20 years of experience in the education sector, which informs a practical and supportive approach.

What credentials and location are listed?

She is a registered member of the BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How is payment and cost described?

Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with Jaqui?

Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

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