Jannah Merenda

NCPS 8 years practising Sees people online

Supportive counsellor for stress and confidence

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About Jannah

Jannah Merenda is a counsellor practising in the United Kingdom with eight years of professional experience. She supports people who are feeling stressed, anxious, or low in confidence. She also helps with career worries and coping with life changes.

She focuses on straightforward talking and practical planning. Sessions are shaped to suit each person's situation and goals. Jannah aims to treat everyone with respect, sensitivity and compassion while keeping conversations clear and grounded.

Background and approach

Many people come for help with self-esteem and motivation. Others want support with mood concerns, body image, or social anxiety and phobia. She also works with attachment issues and questions about life purpose and self-love.

In sessions she listens first, then helps clients set manageable steps. Plans are adjusted as progress is made or needs shift. The tone is collaborative rather than prescriptive, so people have a say in what they try.

Therapy with Jannah is practical and person-centred. She takes care to explain options simply and to match the pace to each person. The aim is to leave people with clearer thinking and everyday tools they can use outside sessions.

At a glance

Years practising
8
Registered with
NCPS
Registration number
NCS24-04915
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Jannah's public professional profile. You can check any number with the professional body.

How Jannah works online

Jannah uses evidence-based therapeutic techniques that focus on practical change and clearer thinking. One common approach she uses helps people spot unhelpful thinking patterns and rehearse more balanced thoughts, which can reduce worry and low mood. Another approach focuses on building skills for coping - such as breaking problems into steps, practising small behavioural experiments and creating brief plans to test what works in daily life.

Finding the right approach is part of the work together. She will talk with each person about their goals and preferences and suggest options to try. The decision about what to focus on is collaborative and reviewed as progress is made.

Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time or allowing a session during a lunch break. If you are thinking about remote options, please confirm which session formats are supported before booking since they are not specified in the biography. The practical benefits include clearer continuity with regular meetings and the ability to continue talking through changes even when schedules are tight.

Questions and answers

What concerns does this counsellor help with?

Areas of focus include stress, anxiety, self-esteem, career concerns and coping with life changes, along with body image, mood difficulties and social anxiety.

What is the usual therapeutic style?

The approach is practical and person-centred, with an emphasis on listening, clear conversation and setting manageable steps tailored to each person.

How much experience does this counsellor have?

She has eight years of professional work experience supporting people with stress, motivation, confidence and related concerns.

What credential does she hold and where is she based?

Jannah holds NCPS and practises in the United Kingdom.

Are sessions offered in other languages or to international clients?

Sessions are offered in English, and international clients are accepted.

Which session formats are available?

Current session formats are not specified in the biography; please confirm the available formats before booking.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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