Janet Hill
Compassionate, person-focused counselling
We will earn a commission if you sign up through our link, at no extra cost to you.
About Janet
Janet Hill works with people facing stress, anxiety, relationship difficulties, trauma and depression. She approaches each person with respect, sensitivity and compassion. Janet aims to create a calm space where someone can talk things through and begin to make changes.
Janet uses client-centred therapy, which means conversations are shaped around the person in front of her rather than a fixed programme. She listens carefully, reflects what she hears and helps clients identify small, manageable steps forward.
Background and approach
Sessions focus on the issues that matter most to the person, whether that is low mood, sleep problems, anger or difficulties with intimacy. Her background includes three years of practice and professional membership with the BACP, the British Association for Counselling and Psychotherapy.
Janet uses that experience to offer straightforward, practical support for everyday problems like parenting stress, carer strain, and coping with life changes. Common themes she addresses include attachment and abandonment worries, communication and control issues, codependency, eating and body image concerns, and challenges around separation and divorce. She also supports people dealing with grief, addiction and feelings of emptiness.
Janet welcomes sessions in English and is able to work with people in the United Kingdom and internationally. To begin, people use the service's Start Therapy button, complete a short matching questionnaire and book a time that fits their schedule.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 405712
- Languages
- English
- Approaches include
- Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Janet's public professional profile. You can check any number with the professional body.
What Janet works with
Everything Janet lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Janet lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Janet works online
In practice, the emphasis is on the client's experience. The counsellor helps you notice patterns, name feelings and try small changes. The choice of themes and pace is driven by your goals, and the therapist will work with you to find which way of working suits you best.
If you are considering online therapy, check which session formats the therapist currently offers before booking. Confirming the available ways to meet will help you plan sessions around work, caregiving or travel. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed and remove the need to travel to an appointment. Registered or accredited professionals can support you in finding an approach that fits your needs and routine.
Questions and answers
What kinds of problems can Janet help with?
She supports people dealing with stress, anxiety, relationship issues, trauma and abuse, depression and grief, along with sleep, parenting and addiction concerns.
How would she approach my concerns in sessions?
Janet uses a client-centred style that prioritises your experience. Conversations guide the pace and focus, helping you set practical next steps.
What is her professional background?
Janet has three years of therapeutic practice and works from that experience to support people through common life challenges.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds membership with the BACP, the British Association for Counselling and Psychotherapy.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are delivered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with therapist location and availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Janet?
Use the Start Therapy button, fill in a short matching questionnaire and schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family