Jane Nicholls
Practical, person-focused counselling for life challenges
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About Jane
Jane Nicholls welcomes people who feel overwhelmed by relationship strain, stress, anxiety, low self-esteem or major life changes. She works with those dealing with grief, addiction, trauma and abuse, and people struggling with sleeping, eating or parenting pressures. Jane is straightforward and calm in session and aims to make the first step feel manageable for someone worried about reaching out.
She uses an integrative approach that combines different ways of working to match each person’s needs.
Background and approach
That might mean focusing on how early attachment shapes relationships, using practical strategies from cognitive behavioural therapy, or concentrating on trauma when past events are getting in the way of day-to-day life. Jane works to create a non-judgemental space where people can talk through what matters to them. Jane has four years of professional experience and holds BACP registration.
She draws on that background to keep sessions focused and practical. Conversations usually cover patterns of thought and behaviour, relationship dynamics, and small steps people can try between sessions. Her practice addresses a wide range of concerns including abandonment, communication problems, control issues, dissociation, domestic violence, and compassion fatigue.
She also supports those facing career doubts, isolation, jealousy, or questions about life purpose. Sessions are conducted in English and delivered from the United Kingdom. If someone wants to start, they are asked to use the site Start Therapy button and complete a short matching questionnaire before scheduling.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 394653
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jane's public professional profile. You can check any number with the professional body.
What Jane works with
Everything Jane lists, in their own terms.
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- Abandonment
- Attachment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jane lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jane works online
Choosing the right approach is part of the work. Jane will collaborate with each person to decide what helps most based on their goals and preferences, and she can adjust methods as therapy progresses. That way the plan feels practical and relevant rather than fixed.
Practical benefits of online therapy depend on the formats offered by the therapist. The biography does not list specific session formats, so please confirm what is available before booking. In general, online sessions can make it easier to fit counselling into a busy day, reduce travel time, and allow people to keep appointments during life changes. Shorter check-ins or sessions that do not require video can help when bandwidth is limited or a quieter setting is needed. Registered or accredited professionals can still use structured approaches like attachment work or client-centred conversation effectively in a remote setting, adapting activities and homework to suit each persons circumstances.
Questions and answers
What kinds of problems does Jane help with?
She supports people facing relationship difficulties, anxiety, depression, trauma and abuse, grief, addiction and stress among other concerns.
How would you describe her therapeutic style?
Jane takes an integrative, client-centred style and adapts methods to each persons needs, combining practical techniques with space to talk things through.
What relevant experience does she bring?
She has four years of professional counselling experience working across a broad range of personal and relational issues.
What credentials and location are listed for Jane?
Jane is listed with BACP and practises in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English and she does not work with international clients at this time.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Jane?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to her availability.
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