James Landy
Practical, collaborative CBT-focused counsellor
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About James
James Landy helps people facing stress, anxiety, low self-esteem and relationship or intimacy-related concerns. He works with depression and life transitions too. James is based in the United Kingdom and speaks English.
He uses a collaborative, practical style in sessions. James aims to listen first, then agree small, manageable steps to try between meetings. He focuses on tools and routines people can use to reduce worrying thoughts and regain a sense of control.
Background and approach
James has three years of experience working as a therapist. He is a member of the British Association for Counselling and Psychotherapy, shown as BACP. That membership is listed as his professional credential.
In practice he spends time understanding patterns that keep difficulties going. He helps people spot unhelpful thinking and behaviour, test new ways of coping, and build steadier routines. Sessions are conversational and practical rather than purely theoretical.
For issues connected to attachment or abandonment, he pays attention to how past relationships affect current life. He also supports people dealing with communication problems, commitment worries, infidelity, family tensions, guilt, shame, hoarding and loneliness. James invites clients to agree clear goals and try out new approaches between sessions.
To begin, people use the Start Therapy button and complete a short matching questionnaire. Scheduling then follows according to the therapist's availability and the platform's process.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 413940
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on James's public professional profile. You can check any number with the professional body.
What James works with
Everything James lists, in their own terms.
- Stress, Anxiety
- Intimacy-related issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Young adult issues
How James works online
Finding the right approach is part of the therapeutic process and is decided together. The therapist will work with each person to choose techniques that match their needs, goals and preferences, and then adapt them as progress is made.
Practical benefits of online therapy include greater ease fitting sessions into a busy life and reducing travel time. Online work can make it simpler to use tools and worksheets during or between meetings and to check in more quickly when a short follow-up helps. Because the original biography does not list specific session formats, please confirm which formats are offered before booking to ensure they meet your needs.
Questions and answers
What kinds of problems does he help with?
He supports people with stress, anxiety, low self-esteem, depression and difficulties around intimacy and relationships, plus related concerns such as abandonment, attachment issues and loneliness.
What is his therapeutic style like?
He works in a collaborative, practical way, listening first and then agreeing small steps to try between sessions that are focused on real-life change.
How much experience does he have?
He has three years of experience working as a therapist.
What credentials and location are listed?
He is listed with BACP, which is shown as his professional credential, and he practises in the United Kingdom.
Which languages and client locations are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the therapist before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I get started?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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