Jake McGee
Person-centred counsellor focused on motivation
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About Jake
Jake McGee offers a person-centred way of working that aims to put people at the centre of the conversation. He uses straightforward language and focuses on building confidence, motivation and self-esteem. Jake meets people where they are and tries to make the first steps feel manageable.
He has five years of professional experience in the United Kingdom and holds BACP registration. His background includes counselling in LGBT-focused settings and work in a residential addiction treatment centre.
Background and approach
He has supported people affected by sexual abuse and those dealing with process addictions such as gambling or problematic pornography. In sessions Jake adapts the pace to each person. He draws on client-centred practice to listen and reflect, and incorporates Cognitive Behavioural Therapy techniques while completing a Level 5 CBT diploma.
He also uses motivational interviewing and solution-focused ideas when helpful. Jake helps people address a wide range of concerns. These include anxiety, depression, bipolar difficulties, grief, trauma and abuse, relationship and intimacy-related issues, parenting worries, anger and career stress.
He also works with smoking and vaping cessation, HIV/AIDs related concerns, and men’s issues. His approach aims to be respectful and non-judgemental. Jake tailors discussions and plans to each person’s needs and preferences.
To begin, people are asked to use the Start Therapy button and complete a short matching questionnaire before scheduling.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 393126
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jake's public professional profile. You can check any number with the professional body.
What Jake works with
Everything Jake lists, in their own terms.
- Addictions
- LGBT
- Self esteem
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Communication problems
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Men's issues
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
- Smoking / vaping cessation
Approaches Jake lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jake works online
Cognitive Behavioural Therapy, as Jake is studying at Level 5, uses practical tools to spot patterns between thoughts, feelings and behaviour. Online sessions can include simple exercises and homework to practise new skills between meetings, which is useful for anxiety, depression and some addiction behaviours.
Motivational Interviewing helps people find their own reasons to change. In remote sessions this approach can be used to clarify goals, boost commitment and work through ambivalence around issues like smoking or process addictions.
Choosing the right approach is part of the work. Jake will discuss goals, preferences and what feels most useful, then agree a plan together. That collaboration shapes whether more reflective, skills-based or goal-focused work is best.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit appointments around work or family life, allow shorter check-ins when needed, and reduce travel time. These practical benefits often help people keep therapy part of their routine without promising a particular service.
Questions and answers
What kinds of concerns can Jake help with?
He supports people with addictions, anxiety, depression, bipolar symptoms, trauma and abuse, grief, relationship and intimacy-related issues, parenting strain, self-esteem and stress among other concerns.
How would he describe his therapeutic style?
His main approach is client-centred therapy which focuses on listening and reflecting. He also uses CBT techniques, motivational interviewing and solution-focused ideas when they fit a person’s needs.
What is his professional background?
He has five years of experience working in the United Kingdom, including LGBT-focused counselling, residential addiction work and supporting survivors of sexual abuse.
What credentials and location are listed?
He is registered with the BACP and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
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