Jake Freedman
Expert psychodynamic and trauma-informed counsellor
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About Jake
Jake Freedman is a counsellor and psychotherapist who uses psychodynamic and trauma-focused approaches to help people understand recurring patterns in their lives. He holds an MSc in Psychodynamic Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy, BACP. Jake draws on seven years of earlier work in community mental health and addiction settings.
He spent five years providing long-term psychotherapy to people with histories of addiction and childhood trauma.
Background and approach
That period shaped his interest in how early experiences influence behaviour and emotional life in adulthood. He has since completed further post-qualifying training in developmental trauma and dissociation. Jake has a particular interest in depersonalisation and derealisation and keeps current with research on treatment approaches and best practice in those areas.
In sessions he pays close attention to how emotions and relationships show up day to day. He helps people see patterns that have been useful in the past but now cause problems. Psychodynamic work with Jake focuses on making unconscious or habitual ways of relating clearer.
That can include how someone relates to themselves, to others, to work, or to addictive processes. Bringing these patterns into awareness is intended to open up new choices and reduce repeated emotional pain. He blends psychodynamic thinking with trauma-focused methods when trauma is central to a person's difficulties.
The emphasis is on careful, steady work that explores feeling and memory while supporting practical coping alongside deeper understanding.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 391289
- Languages
- English
- Approaches include
- Psychodynamic Therapy, Trauma-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jake's public professional profile. You can check any number with the professional body.
What Jake works with
Everything Jake lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- Attachment issues
- Codependency
- Dissociation
- Family of origin issues
- Guilt and shame
- Men's issues
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Jake lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jake works online
Trauma-focused therapy concentrates on the effects of past hurt and how those experiences shape current reactions. It uses careful, paced discussion of memories and emotions to reduce overwhelming symptoms and improve daily functioning. This work can be useful for people dealing with post-traumatic stress, dissociation, or problems linked to childhood adversity.
Choosing the right approach is part of the process. The therapist will work collaboratively to decide what fits best with a person's needs, goals and preferences. That may mean mixing psychodynamic reflection with trauma-focused techniques over time, guided by how a person responds.
The practical advantages of online therapy include easier scheduling and fitting sessions into a busy week, plus fewer travel demands. If you are considering online work, confirm the exact session formats available before booking so you know what to expect. Many people find online sessions help them maintain regular meetings while balancing everyday commitments.
Questions and answers
What kinds of problems does he help with?
He helps people with stress, anxiety, depression and relationship concerns, plus trauma and addiction-related issues. Additional focuses include attachment, dissociation, codependency and grief.
What is his therapeutic style like?
He uses psychodynamic and trauma-focused approaches that look at recurring patterns and emotional responses. Sessions involve talking through relationships, memories and present feelings to build understanding.
How much experience does he have?
He has seven years of prior experience in community mental health and addiction services, plus subsequent work offering long-term psychotherapy to people with trauma histories.
What credentials and where is he based?
He holds an MSc in Psychodynamic Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy, BACP. He practises from the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered in English and international clients are accepted. Check time zones when arranging appointments.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the booking process.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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