Jade Worsfold
Calm, practical support for life changes
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About Jade
Jade Worsfold supports people dealing with stress, anxiety, low self-esteem and depression. She also helps with relationship strain, coping with life changes, grief, trauma and abuse, and career concerns. Her work includes many related issues such as communication problems, commitment worries, body image and guilt and shame.
Jade uses a gentle, person-focused style. She aims to listen carefully and respond with respect and sensitivity. Conversations and any plan are adjusted to each person's needs rather than following a fixed script.
Background and approach
Her practice draws on approaches such as client-centred work, cognitive behavioural ideas, mindfulness and psychodynamic thinking. That means sessions might focus on understanding patterns, trying small practical changes, and noticing unhelpful thoughts and feelings. Jade explains options clearly and checks in about what feels helpful.
Jade holds membership of the British Association for Counselling and Psychotherapy, BACP. She has four years of professional experience working with the range of concerns listed above in the United Kingdom. Starting with Jade usually involves a short matching process and then arranging sessions based on her schedule.
The therapist encourages people to take the first step and will tailor conversations to what each person brings into the room.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 414104
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jade's public professional profile. You can check any number with the professional body.
What Jade works with
Everything Jade lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jade lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jade works online
Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and actions. It helps with anxiety, low mood and stress by teaching practical steps to change unhelpful thought patterns and behaviours.
Mindfulness draws attention to the present moment through simple practices of noticing breath and bodily sensations. It can help reduce reactivity and support coping with worry and difficult emotions.
Finding the right mix of approaches is part of the work. The therapist will discuss different options and agree a plan based on the person's needs, goals and preferences. This is a collaborative process and may change as therapy progresses.
If you are considering online sessions, please confirm the available session formats before booking as these are set by the therapist. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when that suits the day. It also lets people join from wherever they are based in the United Kingdom, subject to the therapist's practice arrangements.
Questions and answers
What issues can Jade help with?
Jade supports people facing stress, anxiety, depression and low self-esteem, along with relationship strain, grief, trauma and career concerns.
How would you describe her therapy style?
Her style is person-focused and respectful. Conversations are adapted to each person's needs and pace.
What experience does she bring?
She has four years of professional experience working with the concerns listed in her profile in the United Kingdom.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
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