Jacqueline O'Neill

BACP 9 years practising Sees people online

Calm, practical support for life’s toughest moments

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About Jacqueline

Jacqueline O'Neill helps people manage stress and anxiety, cope with grief and loss, and work through low mood and self-esteem struggles. She also supports those facing life transitions and practical pressures such as caregiver stress, first responder issues, and women's and young adult concerns. Jacqueline speaks English and works from the United Kingdom.

She has nine years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.

Background and approach

Jacqueline’s style is straightforward and respectful. She treats each person as the expert on their own life and focuses on practical steps that suit individual situations. Sessions tend to centre on what’s happening now and what small changes could make everyday life easier.

Her approach is collaborative. She listens first, then helps people identify goals and test realistic ways to reach them. Jacqueline uses evidence-based therapeutic techniques and adapts them to match each person’s pace and strengths.

People often come to her feeling overwhelmed, stuck after a loss, or unsure how to cope with major change. Jacqueline works with these concerns with patience and direct, clear conversation. She encourages small, manageable actions alongside reflection.

Her registration with BACP indicates adherence to that organisation’s professional standards. If someone wants to begin, Jacqueline asks them to complete a short matching questionnaire and schedule sessions according to her availability through the Start Therapy process.

At a glance

Years practising
9
Registered with
BACP
Registration number
280897
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Jacqueline's public professional profile. You can check any number with the professional body.

How Jacqueline works online

Jacqueline uses evidence-based therapeutic techniques that focus on clear, achievable changes. One common approach helps people spot and change unhelpful thought patterns that fuel anxiety and low mood, teaching ways to test thoughts and try different behaviours. Another approach emphasises practical coping skills and problem-solving to manage stress, caregiver demands or responses after a traumatic event, with simple routines and steps to reduce overwhelm.

Finding the right approach is part of the work. Jacqueline collaborates with each person to choose methods that match their goals, preferences and pace. She listens to what has worked before and what feels doable now, and adapts techniques as the relationship develops.

If you are considering online therapy, confirm the current session formats before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when a full appointment is not needed. It can also be a way to continue regular support after a major life change. Ask about the practical options available and scheduling to see what best fits everyday life.

Questions and answers

What concerns does Jacqueline focus on?

She supports people with stress, anxiety, grief, self-esteem issues, depression and coping with life changes. Additional focus areas include caregiver stress, first responder issues, women's issues and young adult concerns.

What is her therapeutic style?

Jacqueline takes a collaborative and practical approach. She listens first, then helps set realistic goals and small steps to try between sessions.

How much experience does she have?

She has nine years of professional experience working with a range of emotional and practical difficulties.

Which credentials and location apply?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with Jacqueline?

She is not currently accepting international clients.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to her availability.

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