Jacob Mason
Person-centred counsellor for life changes
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About Jacob
Jacob Mason helps people facing stress, anxiety, depression and grief. He supports those dealing with relationship strain, intimacy concerns, self-esteem struggles and issues connected to LGBT identities. He also assists with career pressures, compassion fatigue and complex problems like bipolar disorder and process addictions.
Jacob uses a person-centred way of working that keeps the conversation focused on the person in front of him. Sessions are non-directive and grounded in listening.
Background and approach
He aims to create an open, non-judgemental space so people can talk honestly about what matters to them. He trained to a level 7 standard as a person-centred psychotherapist and counsellor, and has three years of practice in the United Kingdom. Jacob draws on Solution-Focused Therapy alongside client-centred work to help people move from talking into practical steps when that feels helpful.
In sessions he looks to build trust and to notice strengths people already have. The work can involve understanding patterns, weighing choices and trying small experiments between meetings. He keeps language plain and practical so people leave with clearer next steps.
Jacob supports a wide range of concerns including trauma and abuse, family-related difficulties, gender dysphoria, HIV / AIDS, infidelity, money worries and loneliness. He also helps with issues such as control problems, emptiness, guilt and forgiveness as part of the broader therapeutic process.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 400923
- Languages
- English
- Approaches include
- Client-Centered Therapy, Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jacob's public professional profile. You can check any number with the professional body.
What Jacob works with
Everything Jacob lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jacob lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jacob works online
Solution-Focused Therapy concentrates on small, practical steps and short-term goals. It looks for what already works and builds on those strengths to create change. This can be useful for people who want focused sessions that lead to concrete actions between meetings.
Finding the right approach is part of the work. Jacob will collaborate with each person to decide whether to emphasise listening and exploration, to set concrete goals, or to blend both styles. He reviews progress together and adjusts the plan based on goals and preferences.
Session formats are not listed in the biography, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for quicker check-ins when needed. It also makes it simpler to keep a consistent schedule while juggling work and family commitments.
Questions and answers
What issues does Jacob help with?
He supports people with stress, anxiety, depression, grief and relationship or intimacy concerns. His work also covers bipolar, trauma, compassion fatigue and many additional life difficulties.
What is his general approach in sessions?
He adopts a person-centred style that is non-directive and focused on listening. He may also use solution-focused techniques to help set practical goals and try small changes.
How much experience does he have?
He has three years of professional experience working in the United Kingdom.
What credentials does he hold and where is he based?
He is registered with BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
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