Izabela Burge
Calm, practical counselling for everyday life
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About Izabela
Izabela Burge offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or life changes. She aims to create an easy-to-access space where clients can talk things through without judgement. Sessions focus on what matters to the person in front of her and on steps that feel realistic to take between meetings.
Izabela adapts her work to each individual rather than following a fixed script. She draws on approaches that include client-centred therapy, cognitive behavioural therapy and hypnotherapy to match techniques to a person’s goals.
Background and approach
Mindfulness and psychodynamic ideas also inform her thinking when they help make sense of patterns and emotions. She trained in psychology and counselling, holding a BSc in Psychology and Public Relations and a Level 5 Diploma in Psychotherapeutic Counselling. Her credential with the National Counselling & Psychotherapy Society (NCPS) is listed as NCPS.
Izabela has three years of professional experience and a background that includes roles in bereavement support, community mental health and wellbeing coordination. Typical concerns she supports include anxiety, depression, low self-esteem, grief, career stress and coping with life changes.
She also works with issues such as addiction, relationship and intimacy-related difficulties, ADHD and compassion fatigue, along with related areas like attachment and body image. Izabela welcomes people who need flexible options and practical tools. She aims to help clients notice strengths, develop coping strategies and take small steps towards clearer choices.
If a person wants to begin, they can start the process through the platform's matching and scheduling system.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS20-01673
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Izabela's public professional profile. You can check any number with the professional body.
What Izabela works with
Everything Izabela lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Izabela lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Izabela works online
Choosing the right approach is a shared process. The therapist will talk through options and try methods that match the client’s needs and preferences. Progress is reviewed regularly so techniques can be adjusted or combined as needed.
Many people find online contact easier to fit into busy lives, for example by saving travel time or allowing short check-ins during a work break. The biography lists online, telephone and messaging counselling, but it is sensible to confirm exactly which session types are available before booking. Online work can make it easier to use practical CBT exercises between sessions, maintain regular mindfulness practice, and keep momentum when life feels hectic.
Questions and answers
What issues can Izabela help with?
She supports people with stress, anxiety, grief, low self-esteem, depression and career concerns, among other life changes and emotional struggles.
How would she describe her therapeutic style?
Her work is flexible and person-focused, combining client-centred listening with practical techniques from cognitive behavioural and mindfulness approaches.
What experience does she bring to sessions?
She has three years of professional experience and has worked in bereavement support, community mental health and wellbeing coordination roles.
What qualifications and location are listed for this counsellor?
She holds a BSc in Psychology and Public Relations, a Level 5 Diploma in Psychotherapeutic Counselling and is registered with the National Counselling & Psychotherapy Society (NCPS). She practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The biography notes online, telephone and messaging counselling as options; confirm the current formats directly before booking.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.
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