Imade Ikponmwonsa
Practical support for stress, grief and self-esteem
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About Imade
Imade Ikponmwonsa helps people who are stressed, anxious, grieving, or feeling low in mood. She supports those struggling with self-esteem, motivation, and life changes. Imade aims to make the first step feel less daunting and to offer steady professional support.
Imade has six years of experience supporting people through tough times. She works with clients facing bereavement, guilt and shame, isolation, and difficulties such as post-traumatic stress and social anxiety.
Background and approach
Her practice also includes help for women’s issues, hospice and end-of-life concerns, and coping after natural or human-caused disasters. Her style is collaborative and down-to-earth. Imade treats each person as the expert in their own life and looks for strengths to build on.
In sessions she listens, asks questions, and helps people try practical ways to manage symptoms and move forward. Sessions focus on clear, manageable steps rather than long explanations. Imade supports people to set realistic goals and to notice small changes that add up over time.
She encourages skills people can use between meetings to handle daily stress and anxiety. People who come to Imade can expect a calm, respectful space to talk through difficult feelings. She guides practical problem-solving while also holding the emotional side of hard experiences.
To begin, readers should check the site’s booking process and choose the Start Therapy button to match with her.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 386706
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Imade's public professional profile. You can check any number with the professional body.
What Imade works with
Everything Imade lists, in their own terms.
How Imade works online
Another strand of her work centres on grief and processing loss. This involves creating space to tell your story, recognising hard feelings, and finding ways to carry on with meaning. That kind of approach can be helpful for people facing bereavement, end-of-life issues, guilt or shame.
Finding the right approach is part of therapy and usually happens together. The therapist will work with the client to identify priorities, try methods, and adjust based on what helps most. This collaborative process aims to match techniques to each person’s goals and preferences.
Online therapy can make it easier to fit sessions into everyday life. It can reduce travel time and allow meetings to happen from different locations, which can help people keep up with regular work or family routines. The site’s booking flow explains how to start; confirm the available session formats before you book to choose what suits you best.
Questions and answers
What kinds of problems does Imade help with?
She supports people with stress, anxiety, grief, low self-esteem and depression, plus life changes and motivation challenges.
What is her therapeutic style like?
Her approach is collaborative and down-to-earth, focusing on strengths and practical steps to manage symptoms between sessions.
How much clinical experience does she have?
She has six years of professional experience working in the UK helping people with a range of emotional and life challenges.
What credential does she hold and where is she based?
She is listed with the BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check time zones and scheduling when arranging sessions.
How are fees and payment arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start a therapy relationship with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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