Ian Newman
Counselling that centres your story and strengths
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About Ian
Ian Newman is a counsellor registered with the BACP in the United Kingdom. He has six years of professional experience supporting people through stress, anxiety, depression, grief, addictions and relationship or family concerns. He also helps people exploring LGBT questions, self-esteem, career choices and coping with life changes.
Ian works from the view that each person knows their own story best. He uses a client-centred style that puts the person's priorities first and builds on their existing strengths.
Background and approach
He combines this with mindfulness practices to help people notice thoughts and feelings without getting overwhelmed. Sessions are paced to fit the individual's needs. Conversations focus on what is most pressing, practical steps and clearer ways to manage difficult moments.
Ian aims to create a calm, non-judgemental space where people can try out new ways of thinking and relating. Over six years he has worked with issues such as attachment, communication problems and the fallout of separation. He also supports people dealing with identity, isolation, guilt or struggles with control and commitment.
People who choose him can expect a straightforward, respectful approach that values their input. He helps people identify small changes that make daily life easier and clearer. To begin, clients will be asked about what matters to them and what they want to get from counselling.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 373735
- Languages
- English
- Approaches include
- Client-Centered Therapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Ian's public professional profile. You can check any number with the professional body.
What Ian works with
Everything Ian lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
- Addictions
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Antisocial personality
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Ian lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Ian works online
Mindfulness Therapy teaches simple paying-attention skills. People learn to notice thoughts, bodily sensations and emotions without reacting straight away. This can help with anxiety, stress, rumination and coping during hard moments.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then tailor sessions together. This is a collaborative process that can change as needs evolve.
Please confirm which session formats are offered before booking, as this biography does not specify formats. Many people appreciate online or remote sessions because they fit more easily around work and family life, reduce travel time and can make scheduling quicker. Some formats also allow shorter check-ins or phone-only conversations when video is difficult. Registered or accredited professionals can adapt techniques like mindfulness to suit each session and help clients practise between meetings.
Questions and answers
What kinds of concerns does Ian support?
He helps people with stress, anxiety, depression, grief, addictions and relationship and family concerns, as well as LGBT related issues and self-esteem.
How would you describe his therapeutic style?
He works in a client-centred way that follows the person's priorities and uses mindfulness to help manage difficult thoughts and feelings.
How long has he been practising?
He has six years of professional experience working with a range of emotional and relational issues.
What credentials and location are listed?
He is registered with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin counselling?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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