Harjit Kundi
Compassionate, practical help for complex issues
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About Harjit
Harjit Kundi works from an evidence-based perspective and focuses on practical steps people can use to feel better. She offers straightforward talk and tailored plans for issues like stress, anxiety, depression and addictions. Harjit uses respectful, compassionate communication to help people take the first steps towards change.
She has three years of professional experience in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Background and approach
Her work covers a wide range of concerns including LGBT matters, trauma and abuse, relationship and intimacy-related issues, and grief. She also supports people dealing with sleep and eating problems, anger, self-esteem and career strain. Harjit commonly addresses complex areas such as substance use, porn and sex-related addictions, chemsex, coercive relationships and gender dysphoria.
She helps people with attachment and abandonment worries, codependency and control issues, and practical parenting or fatherhood challenges. Her approach aims to match conversations and plans to each person’s needs. Sessions are conducted in English and Punjabi and Harjit accepts international clients.
Fees vary with location and therapist availability, and sessions run via a subscription that can be cancelled at any time. To begin, people use the Start Therapy button and complete a short matching questionnaire before scheduling. Her practice is geared towards clear steps, listening, and steady support while someone works through change.
Harjit encourages realistic goals and practical coping strategies so progress can feel manageable day to day.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 399161
- Languages
- English, Punjabi
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Harjit's public professional profile. You can check any number with the professional body.
What Harjit works with
Everything Harjit lists, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
How Harjit works online
Another frequently used technique targets addictive behaviours and relationship harm by examining triggers, setting boundaries and developing alternative responses. That work often combines practical planning with reflective discussion about past hurt and how it affects current choices.
Choosing the right approach is part of the work together. The counsellor will talk with each person about their goals, needs and preferences and adapt methods accordingly. This is a collaborative process that aims to find what fits the individual rather than applying one fixed method.
Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing appointments between commitments. If you plan to work remotely, confirm the exact session formats available before booking so you know how meetings are arranged. Registered or accredited professionals can offer useful continuity of care and practical support across distance.
Questions and answers
What concerns does this counsellor help with?
Harjit supports people with stress, anxiety, depression and a wide range of relationship and intimacy issues. She also works with addictions, trauma and LGBTIAQ+ related matters.
What is the therapeutic style like?
She uses an evidence-based approach with practical, task-focused conversations and a tailored plan for each person. The focus is on clear steps and realistic coping strategies.
What experience does the counsellor have?
Harjit has three years of professional experience working in the United Kingdom and has supported people with substance use, coercive relationships and trauma.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Punjabi.
Can I work with this counsellor from another country?
Yes, international clients are accepted; confirm any time-zone or scheduling details when arranging sessions.
How are fees and payment handled?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
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