Hanna Mallie
Compassionate counsellor focused on practical change
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About Hanna
Hanna Mallie is a counsellor who brings seven years of practice to supporting people through stress, anxiety and trauma. She holds BACP registration and works from the United Kingdom. Hannah uses a person-focused approach that aims to make clients feel heard and respected from the start.
Her background includes long experience providing emotional and practical support in mental health, homelessness, domestic abuse and family work. That practical history shapes how she listens and responds to immediate life pressures and past harms.
Background and approach
She aims to meet people with sensitivity and compassion. In sessions she blends approaches to match what the person needs. She draws on client-centred work to build a trusting space, uses cognitive behavioural ideas to spot patterns that keep problems going, and brings psychodynamic thinking when past events seem linked to current feelings.
Solution-focused techniques support short-term goals and small, practical steps. Hanna often helps people manage low mood, difficulties with self-esteem, relationship strains, grief and recovery from abuse. She also supports those struggling with addictions, sleep problems, anger, obsessive behaviours and the emotional fallout of life changes.
Work with intimacy concerns and sexual assault or abuse is also listed among her focus areas. Her style is straightforward and non-judgemental. Sessions aim to explore thoughts and feelings and to find concrete ways forward.
To begin, people complete a short matching questionnaire and arrange a session according to her availability.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 380256
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Hanna's public professional profile. You can check any number with the professional body.
What Hanna works with
Everything Hanna lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Emptiness
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Workplace issues
Approaches Hanna lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Hanna works online
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It is useful for tackling anxiety, low mood, unhelpful habits and some sleep problems by testing and adjusting thinking patterns and behaviours.
Psychodynamic ideas pay attention to how past experiences can shape current feelings and reactions. This can help when themes from earlier life keep repeating in relationships or self-view.
Finding the right approach is part of the work together. Hanna uses discussion and initial sessions to agree which methods suit the person's goals and preferences, and she adapts as needs change. This collaborative stance helps people try short-term steps while also addressing deeper issues when required.
Please confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also work well when someone prefers to avoid being on camera or needs a lower-bandwidth option. Registered or accredited professionals can help tailor session length and pace to everyday life.
Questions and answers
What kinds of issues does she help with?
Hanna works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship and family matters, addictions, sleep and anger problems.
How would you describe her therapeutic style?
Her style is empathetic and non-judgemental, combining client-centred listening with practical, goal-focused techniques to help people make small changes.
What relevant background does she bring?
She has seven years of counselling experience and over two decades of direct work in mental health, homelessness, domestic abuse and family-related support roles.
What are her credentials and where is she based?
She is registered with BACP and practises in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not accepted at this time.
How are sessions charged and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to her availability.
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