Hana Ibrahim

BACP 3 years practising Sees people online

Experienced BACP member supporting life challenges

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About Hana

Hana Ibrahim helps people who are struggling with stress, anxiety, depression, relationship friction, parenting strains, low self-esteem and life changes. She also supports people facing trauma or abuse, grief, anger, ADHD-related concerns and career or workplace pressures. Hana offers a calm presence and practical support for everyday problems.

Hana has three years of professional counselling experience and holds membership of the British Association for Counselling and Psychotherapy, BACP. She draws on evidence-based therapeutic techniques and aims to make sessions straightforward and approachable.

Background and approach

Conversations focus on what matters to the client and on small steps that build change. In sessions Hana encourages honest talk about thoughts and feelings without judgement. She works collaboratively to set goals and to try out new ways of coping.

The emphasis is on developing tools that can be used between sessions to manage stress and anxiety. People often come with worries about parenting, family tensions or difficulties in relationships. Hana also supports those dealing with substance use concerns, domestic violence impacts, isolation and questions about life purpose.

Her approach is practical and rooted in everyday language. If you are unsure where to start she will listen and help clarify what you want to work on. The process is paced to your needs and focuses on building confidence and resilience over time.

At a glance

Years practising
3
Registered with
BACP
Registration number
404990
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Hana's public professional profile. You can check any number with the professional body.

How Hana works online

Hana uses evidence-based therapeutic techniques that focus on practical change. Cognitive approaches help people notice and change unhelpful thinking patterns, which can reduce anxiety and depression symptoms and improve daily mood. Behavioural techniques encourage small, manageable actions - such as graded exposure for panic or phobias - to rebuild confidence and reduce avoidance.

Finding the right approach is part of the therapy process. Hana will work together with each person to decide which techniques suit their needs, goals and preferences. This is a collaborative process that may evolve as progress is made.

If you are considering online work, please confirm the current session options before booking as formats are not specified here. Online sessions can help fit therapy into a busy life by making appointments easier to attend, reducing travel time and allowing shorter check-ins when needed. They also make it simpler to continue regular work on goals between meetings and to practice new skills in day-to-day settings.

Questions and answers

What concerns does Hana work with?

Hana supports people experiencing stress, anxiety, depression, relationship and family tensions, parenting difficulties, low self-esteem, trauma and grief, and issues tied to work and life changes.

What is her therapeutic style like?

She uses straightforward, evidence-based techniques and keeps language plain and practical. Sessions focus on listening, goal setting and simple tools to use between meetings.

How much clinical experience does she have?

Hana has three years of professional counselling experience working with a range of common mental health and life concerns.

What credential does she hold and where is she based?

Hana is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How are fees and payments handled?

Fees vary by location and therapist availability, and sessions use a subscription that can be cancelled at any time.

What should I do to begin therapy?

Select the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.

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