Hadija Muniko
Empathetic counsellor for relationship and trauma concerns
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About Hadija
Hadija Muniko is a UK-based counsellor with seven years' experience supporting adults. She works with people across a wide age range and aims to offer a calm, non-judgemental space where feelings and worries can be talked about openly. Hadija encourages people who are nervous about starting therapy and acknowledges that taking the first step takes courage.
She helps with relationship and intimacy problems, trauma and abuse, anxiety and depression, anger and addictions.
Background and approach
She also supports people dealing with grief, sleep and eating concerns, parenting stress, work issues and life changes. Her additional focus areas include attachment and abandonment issues, body image, codependency, communication and control difficulties, and challenges linked to neurodiversity such as ADHD.
Hadija uses an integrative practice, drawing on approaches such as Attachment-Based Therapy, Client-Centred work, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. She adapts techniques to fit what each person needs and brings practical tools from methods like Imago dialogue and transactional analysis.
Sessions are described in straightforward language and aim to help people build coping skills, notice unhelpful patterns and try different ways of relating to themselves and others. Hadija works with emotional concerns that affect everyday life, such as mood swings, low self-esteem and relationship conflict. She holds the NCPS credential and practises in the United Kingdom.
Conversations are conducted in English and she is available to work with international clients. If you are thinking about therapy, Hadija offers a supportive, practical approach to help you move forward.
At a glance
- Years practising
- 7
- Registered with
- NCPS
- Registration number
- NCS17-04523
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Hadija's public professional profile. You can check any number with the professional body.
What Hadija works with
Everything Hadija lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Hadija lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Jungian Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Hadija works online
Client-Centred work places the person at the heart of therapy. The therapist listens without judgement and helps the client find their own solutions and personal clarity, which suits people seeking a supportive space to talk.
Finding the right approach is part of the work together. Hadija will discuss goals, preferences and what feels most useful, and then adapt techniques collaboratively so sessions match individual needs.
The biography does not list specific session formats, so please confirm which online or in-person options are available before booking. Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and reduce travel time. It also lets people continue work when they are living in other countries. Registered or accredited professionals can use different ways of working to suit your routine and technology, and Hadija will talk through practical arrangements when you get started.
Questions and answers
What kinds of problems does Hadija help with?
She works with relationship and intimacy issues, trauma and abuse, anxiety, depression, anger and addictions, and many common life difficulties such as grief, sleep and eating problems.
How would you describe her therapy style?
Her style is warm and non-judgemental, drawing on several approaches and practical tools to help people change patterns and build coping skills.
What experience does she bring to sessions?
She has seven years of professional experience working with adults across a broad age range and with a wide variety of emotional and relational issues.
Which credential does she hold and where does she practise?
She holds NCPS and practises in the United Kingdom.
Are sessions available in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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