Grace Kamau
Practical, warm counselling for emotional distress
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About Grace
Grace Kamau offers calm, straightforward support for people facing stress, anxiety, grief and relationship strain. She aims to make first steps into counselling feel easier. Grace welcomes questions and works to create a steady, warm space for people to talk about what matters most.
She uses an integrative way of working, drawing on different psychological ideas to match what each person needs. That means sessions focus on practical steps and simple explanations rather than jargon.
Background and approach
Grace emphasises empathy, genuineness and unconditional positive regard in her work, so people can feel heard without judgment. Grace is a BACP member, which means she follows the standards set by the British Association for Counselling and Psychotherapy. She has three years of experience supporting people through trauma, abuse and life transitions.
Her practice also addresses self-esteem, coping with change and issues linked to family of origin and attachment. Additional concerns she commonly helps people with include abandonment, codependency, body image and communication problems. She also supports those dealing with divorce, infidelity, guilt, shame and feelings of isolation or emptiness.
Grace speaks English and Swahili, which can help people express difficult experiences in a comfortable language. To begin, the site matching process is used: complete the short questionnaire and then arrange sessions according to the therapist's schedule. The subscription used for sessions can be cancelled at any time, and costs vary with location and availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 396643
- Languages
- English, Swahili
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Grace's public professional profile. You can check any number with the professional body.
What Grace works with
Everything Grace lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Trauma and abuse
- Abandonment
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Self-love
- Women's issues
How Grace works online
She emphasises core therapeutic conditions - empathy, genuineness and unconditional positive regard - which guide how conversations are held. Those attitudes help create a steady, respectful space for tackling issues like trauma, attachment concerns or low self-esteem.
Finding the right approach is a collaborative process. The therapist will discuss options with the client and try methods that match goals and preferences. Together they review what helps and adjust the approach as therapy progresses.
Specific session formats are not listed in the biography, so please confirm available options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time and allow flexible scheduling that suits work or family routines. It can also allow shorter check-ins when needed or simpler audio-only meetings if less bandwidth is required. Registered or accredited professionals can work with clients remotely, while tailoring pace and techniques to each person's situation.
Questions and answers
What kinds of problems does this counsellor help with?
She supports people working through stress, anxiety, grief and relationship strain, and also helps with trauma and abuse-related concerns.
How would you describe the therapeutic style?
The style is warm and non-judgmental, using empathy, genuineness and unconditional positive regard to make people feel heard and understood.
What is the clinician's background?
Grace has three years of experience providing counselling and uses an integrative approach tailored to each person's needs.
What credentials and location are listed?
She is a BACP member and based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Swahili.
What session formats are offered?
Please confirm the current session options before booking, as the biography does not specify particular formats.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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