Gina Hossu
Helping people make life more manageable
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About Gina
Gina Hossu draws on practical, evidence-informed approaches to help people handle life when it feels overwhelming. She uses clear, down-to-earth techniques to ease anxiety, manage stress and tackle relationship and career worries. Gina is a member of the British Association for Counselling and Psychotherapy, BACP, and brings 15 years of experience to her practice.
Gina focuses on straightforward work that helps people change unhelpful patterns. She uses Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and attachment-informed ways of working to address issues such as depression, addictions, trauma and grief.
Background and approach
Sessions aim to help people notice what matters to them and take small, doable steps forward. Her approach is person-centred in tone, which means she listens first and follows the priorities the client brings.
Gina also draws on emotionally-focused ideas when relationship or intimacy concerns are present, and on ACT skills to help people live in line with their values despite difficult feelings. Over her career she has supported people with a wide range of concerns including parenting stress, sleep and eating problems, chronic illness, ADHD and compassion fatigue.
Gina offers practical tools alongside reflective conversation so people can use what they learn between sessions. Sessions are offered in English and she works with people in the United Kingdom and internationally. To begin, clients use the platform Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
At a glance
- Years practising
- 15
- Registered with
- BACP
- Registration number
- 381482
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Gina's public professional profile. You can check any number with the professional body.
What Gina works with
Everything Gina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Career difficulties
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Gina lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Gina works online
Finding the right approach is part of the process. Gina will work with each person to pick methods that match their goals and preferences, and she adapts tools as needs change. The collaboration aims to make the work useful and doable between sessions.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, for example by removing travel time, offering shorter check-ins during breaks, or letting people join from wherever they are. Registered or accredited professionals often use online sessions to keep continuity when schedules or locations change, and Gina will discuss practical arrangements when you begin.
Questions and answers
What kinds of problems does Gina help with?
Gina supports people with stress, anxiety, depression and relationship worries, plus issues like trauma, addiction, grief and parenting strain.
What is Gina's therapeutic style like?
Her style is person-centred and practical, combining Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and attachment-informed work to suit the person's needs.
How much experience does she have?
She has 15 years of clinical experience working with a broad range of concerns and life changes.
Where is Gina based and what are her credentials?
Gina practises from the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; confirm any regional details when arranging sessions.
How are fees and payments handled?
Cost varies with location and the therapist's arrangements; sessions use a subscription that can be cancelled at any time.
How do I start working with Gina?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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