Gillian Macmillan

NCPS 7 years practising Sees people online

Compassionate counsellor for life's difficult moments

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About Gillian

Gillian Macmillan is a counsellor with seven years of professional experience practising in the United Kingdom. She holds NCPS as a credential and focuses on helping people manage stress, anxiety and low mood. Gillian aims to build a non-judgemental space where clients can speak openly about difficult feelings and life challenges.

She supports people struggling with addictions, grief and low self-esteem, and those facing relationship strain or intimacy-related worries. Her work also addresses eating and sleeping difficulties, parenting pressures, anger and career concerns.

Background and approach

Additional focus areas include postpartum depression, infidelity, jealousy, process addictions such as gambling or problematic pornography use, and self-harm. Gillian draws on a range of approaches tailored to each person. She uses elements of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based work to help people notice thoughts, try different responses, and reconnect with what matters to them.

Dialectical and client-centred ideas also inform how she supports emotional regulation and empathic listening. Sessions are conversational and practical. Gillian helps people identify small, achievable steps and skills they can use between meetings.

She also explores what gets in the way of lasting change and thinks collaboratively about realistic goals. Her style is warm and direct, with an emphasis on building trust. To begin, prospective clients complete a short questionnaire and then schedule based on her availability.

At a glance

Years practising
7
Registered with
NCPS
Registration number
NCS16-03543
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Gillian's public professional profile. You can check any number with the professional body.

How Gillian works online

Gillian uses Acceptance and Commitment Therapy to help people notice painful thoughts and refocus on personal values. ACT often involves simple exercises to make space for feelings while taking steps towards meaningful goals. Attachment-Based work is used to look at how early and current relationship patterns affect trust and closeness, which can help with intimacy-related worries and relationship strain. Cognitive Behavioural Therapy focuses on identifying unhelpful thinking and trying different behaviours to reduce anxiety and low mood.

Choosing the right approach is part of the therapeutic process. Gillian works collaboratively to match techniques to each person's needs, goals and preferences. She explains options, tries methods in-session, and adjusts the plan as progress is made.

Confirm the session formats available before booking, as current options are not specified here. Online therapy can make it easier to fit counselling into a busy life by removing travel time and allowing sessions during lunch breaks or from different locations. It can also support shorter check-ins when days are hectic or let people use audio-only time if video is difficult. Talk through practical arrangements with Gillian when you book so sessions suit your routine and goals.

Questions and answers

What concerns does Gillian help with?

She supports people with stress, anxiety, depression and self-esteem issues, plus addictions, grief and relationship and intimacy-related worries.

What is her therapeutic style like?

Gillian takes a warm, conversational approach that mixes practical skills with empathic listening. She works collaboratively to set goals and try small, manageable steps.

How much experience does she have?

She has seven years of professional work experience in the United Kingdom.

What credential does she hold and where is she based?

Gillian holds NCPS and practises in the United Kingdom.

Can I work with her in languages other than English?

Sessions are offered in English.

Are international clients accepted?

Yes, she accepts international clients.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start a course of sessions?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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