Georgios Bligouras
Calm, person-centred counselling for everyday struggles
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About Georgios
Georgios Bligouras welcomes people who are feeling overwhelmed by stress, anxiety, depression or life changes. He supports those struggling with relationships, self-esteem, addiction, grief, trauma and intimacy-related issues. He also helps with career concerns, compassion fatigue and ADHD.
Georgios works in English and Greek and practises with a person-centred outlook. He keeps sessions straightforward and focused on what matters to the person in front of him. Conversations aim to help people name what they are feeling and choose steps that make sense for their life.
Background and approach
Expect a calm, respectful approach that prioritises the client's experience rather than medical labels. Georgios uses a mix of approaches including emotionally-focused and solution-focused work alongside trauma-informed tools. That combination lets him focus both on strong feelings in the moment and on practical ways to change patterns.
He invites people to try small experiments between sessions and to reflect on what feels different. He has five years of experience and is registered with the BACP, the British Association for Counselling and Psychotherapy. That registration is shown as BACP in his credentials.
Georgios has worked with people at many stages and with many concerns, and he brings that breadth into each conversation. To start, Georgios encourages a brief matching process so clients can describe their situation and plan the first session. He aims for a steady, collaborative pace and helps people find a clearer sense of direction and more choice in how they live.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 392389
- Languages
- English, Greek
- Approaches include
- Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Georgios's public professional profile. You can check any number with the professional body.
What Georgios works with
Everything Georgios lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
Approaches Georgios lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Georgios works online
Choosing the right approach is part of the work together. Georgios will talk through goals and preferences and recommend which methods to try first. This is a collaborative process and can change as people learn more about what helps them most.
Practical benefits of online therapy include fitting sessions into a busy week and cutting travel time. Online work can make it easier to attend shorter check-ins or regular sessions when schedules are tight. Session formats were not specified in the biography, so please confirm the available online options before booking. Many people find that remote sessions make it easier to remain consistent with therapy while managing everyday responsibilities.
Questions and answers
What concerns does Georgios support?
He works with stress, anxiety, depression and many life changes, including relationship issues, addictions, trauma and grief.
How would he describe his therapy style?
His approach is person-centred and collaborative, with an emphasis on listening, feeling understood and finding workable steps forward.
What experience does he bring to sessions?
He has five years of experience working with a wide range of presenting issues and life stages.
What credentials and where is he based?
He is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Greek, and he also accepts international clients.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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