Gareth Young
Affirming counsellor for identity and coping
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About Gareth
Gareth Young offers straightforward support for people feeling overwhelmed by stress, anxiety, low self-esteem or life changes. He introduces himself simply and calmly, so taking a first step feels less daunting. Gareth is a male counsellor with three years of professional experience working in the United Kingdom and he uses a supportive, person-focused style.
He describes himself as an affirmative practitioner for LGBT people and those exploring gender or sexual identity.
Background and approach
Gareth aims to create a non-judgemental space where people can talk about difficult feelings and work out what matters to them. He uses a flexible, integrative approach tailored to each person’s needs. In sessions he listens closely and follows the client’s lead while offering practical ways to cope.
He draws on approaches that encourage people to tell their stories and find small, useful changes to try between meetings. This can be helpful for issues such as depression, grief, addictions, anger, workplace stress and relationship or intimacy concerns. Gareth also works with concerns including body image, communication problems, domestic violence, self-harm and sexual assault and abuse.
He highlights support for men, young adults and people feeling isolated or facing separation or divorce. Gareth holds a Diploma in Therapeutic Counselling and a BA Hons degree in Counselling Solutions. He follows UK therapy guidance and practices with the standards that come with his NCPS credential.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS24-03853
- Languages
- English
- Approaches include
- Client-Centered Therapy, Motivational Interviewing, Narrative Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Gareth's public professional profile. You can check any number with the professional body.
What Gareth works with
Everything Gareth lists, in their own terms.
- Stress, Anxiety
- LGBT
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Body image
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Isolation / loneliness
- Men's issues
- Self-harm
- Sexual assault and abuse
- Sexuality
- Workplace issues
- Young adult issues
Approaches Gareth lists
- Client-Centred Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Gareth works online
Finding the right approach is part of the work together. Gareth will discuss what feels helpful and adapt sessions to the client's goals and preferences. This is a collaborative process where the client’s priorities guide which methods are used and how they are combined.
If you are considering online counselling, check the available session formats before booking so you know how you will meet. Online work can make it easier to fit therapy into a busy life, save travel time and allow shorter check-ins when needed. It can also let people speak from a quieter place or choose not to use video when that suits them better. Confirm the options offered for scheduling and format when you start the process so sessions fit your routine.
Questions and answers
What kinds of problems does he help with?
Gareth supports people with stress, anxiety, depression and low self-esteem, along with grief, addictions and trauma-related issues.
What is his therapeutic style like?
He offers an integrative, client-centred style that follows the person's lead while suggesting practical steps and changes to try between sessions.
How much experience does he have?
He has three years of professional counselling experience working within the United Kingdom.
What credentials does he hold and where is he based?
Gareth holds an NCPS credential and is based in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; confirm details when arranging to ensure the arrangement suits both parties.
How much do sessions cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with Gareth?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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