Fiwasade Onifade

BACP 7 years practising Sees people online

Experienced trauma and grief counsellor

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About Fiwasade

Fiwasade Onifade welcomes people seeking support for trauma and abuse, grief and loss, low self-esteem, depression, stress and anxiety, and difficulties with relationships and intimacy. She also helps with compassion fatigue and practical life changes. Fiwasade works with issues such as abandonment, adoption and foster care, divorce and separation, and family of origin concerns.

Fiwasade uses a straightforward, respectful way of working. Conversations are tailored to each person's needs, with a plan agreed together.

Background and approach

She focuses on making small, manageable changes that build confidence and reduce overwhelm over time. Her approach is compassionate and sensitive. Sessions aim to help people understand what they are experiencing and find practical steps forward.

The therapist encourages self-compassion and developing coping strategies that fit everyday life. Fiwasade holds BACP, which indicates membership with the British Association for Counselling and Psychotherapy. She has seven years of professional experience in the UK and brings that background to her work with clients.

People can expect a calm, steady presence and help to identify patterns that keep problems repeating. The goal is to support stronger coping, clearer decision-making, and greater confidence when facing change. To begin, readers should use the Start Therapy button on the site and complete the short matching questionnaire.

Scheduling is then done according to the therapist's availability.

At a glance

Years practising
7
Registered with
BACP
Registration number
378524
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Fiwasade's public professional profile. You can check any number with the professional body.

How Fiwasade works online

Fiwasade draws on evidence-based therapeutic techniques to help people make sense of distress and build coping skills. One approach focuses on understanding trauma responses and reducing their impact through gradual, guided work that helps someone feel more grounded and able to manage triggers. Another approach aims to address depression and low self-esteem by identifying unhelpful thinking patterns and practising different ways of responding to everyday challenges.

Choosing the right approach is a collaborative process. The therapist will work with each person to decide which techniques fit their needs, goals and preferences, and may adapt the plan as progress is made.

If you are considering online therapy, please confirm the session options before booking as formats are not specified in the biography. Many people find online sessions helpful because they can fit therapy around work, family and travel, reduce time spent commuting, and make it easier to attend regular sessions. Online work can also allow for shorter check-ins when needed or for sessions that do not require being on camera, depending on the available formats.

Questions and answers

What concerns does Fiwasade commonly help with?

She helps people with trauma and abuse, grief and loss, low self-esteem, depression, stress and anxiety, relationship and intimacy-related issues, and compassion fatigue.

What is her therapeutic style like?

Her style is respectful and sensitive, focusing on tailoring conversations and plans to each person. She aims to support practical changes and build confidence over time.

How much experience does she have?

She has seven years of professional experience working with people in the United Kingdom.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are sessions paid for and what is the cost?

Cost varies with location and therapist availability; sessions run through a subscription that can be cancelled at any time.

How do I start working with this therapist?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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