Fiona Wallace
Calm practical support for personal change
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About Fiona
Fiona Wallace welcomes people feeling overwhelmed by stress, anxiety, grief or low self‑esteem. She makes space for questions about relationships, intimacy and eating concerns. The first paragraph should help a worried parent decide if this counsellor might fit, so Fiona keeps language simple and direct.
She is introduced by name and credential early on. Fiona is a BACP counsellor with five years of professional experience in the United Kingdom. She has worked with people facing panic and anxiety, coping with loss, and struggles with motivation and life direction.
Background and approach
She also supports those dealing with body image, disordered eating, addictions and relationship problems. Her starting point is that clients are the experts on their own lives. She helps people notice strengths they already have and uses that as a foundation for change.
When someone feels stuck, she helps them step back and see their situation from a different angle. Sessions focus on practical steps alongside discussion. Fiona aims to create breathing room from intense emotions, offer perspective and help people make choices that fit their values.
The tone is straightforward and collaborative rather than clinical. Choosing to try counselling can feel daunting and she acknowledges that courage is involved. To begin, people follow the site’s Start Therapy process and complete the short matching questionnaire before scheduling according to availability.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 395941
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Fiona's public professional profile. You can check any number with the professional body.
What Fiona works with
Everything Fiona lists, in their own terms.
- Stress, Anxiety
- Grief
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Eating disorders
- Parenting issues
- Coping with life changes
- ADHD
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Eating and food-related issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
How Fiona works online
Deciding which approach to use is a collaborative process. The therapist and client review goals, what has or hasn’t helped before, and personal preferences. Together they pick methods and adjust them over time so the work fits the person’s needs and pace.
Online therapy can make it easier to fit sessions into everyday life, for example by removing travel time or allowing appointments during a lunch break. Confirm the specific session formats available before booking since the biography does not list them. Registered or accredited professionals can offer effective therapeutic work remotely, focusing on practical strategies, regular check‑ins and progress reviews to keep therapy moving forward.
Questions and answers
What concerns does she help with?
She works with stress, anxiety, panic and low mood, plus grief, relationship and intimacy issues. Other areas include eating concerns, addictions and motivation or life purpose.
What is her therapeutic style like?
Her approach is collaborative and practical, helping people use their own strengths. She aims to create perspective and breathing room rather than rely on jargon.
How much experience does she have?
She has five years of professional work experience in the United Kingdom supporting people with a range of difficulties.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Please confirm the current session options before booking, as specific formats are not listed in the biography.
How does the cost work?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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