Fiona Kennedy
Calm, collaborative therapy for everyday challenges
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About Fiona
Fiona Kennedy offers a calm, collaborative approach rooted in attachment-based and client-centred ways of working. She aims to create a space where people feel listened to and respected, and she moves at a pace that suits each person. Fiona uses conversation and practical tools to help people cope with day-to-day stresses and emotional overwhelm.
She supports people dealing with anxiety, low mood, trauma and abuse, and life changes. Sessions also address self-esteem, grief, relationship and intimacy-related concerns, and issues connected to work and parenting.
Background and approach
Fiona combines listening with clear, manageable strategies that can be practised between sessions. Her background includes five years of clinical experience and registration with the British Association for Counselling and Psychotherapy, listed as BACP. That experience informs a steady, thoughtful way of working that balances reflection with action.
Fiona prioritises helping clients build resilience and self-trust over time. People commonly come to her for help with panic, mood disorders, addiction-related worries, and stress linked to chronic illness or workplace strain. She also works with concerns such as abandonment, attachment issues, guilt and shame, and social anxiety.
Sessions focus on understanding patterns and trying small, achievable changes. Fiona welcomes international clients and offers therapy in English. The process starts with a short matching questionnaire and then scheduling according to the therapist’s availability.
Her approach is practical, compassionate and steady, aimed at helping people make real-life changes they can sustain.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 399849
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Fiona's public professional profile. You can check any number with the professional body.
What Fiona works with
Everything Fiona lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Fiona lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Fiona works online
Client-Centred Therapy prioritises the individual's experience. The therapist listens without judging and supports people to find their own answers, helping with confidence, self-esteem and decisions about the next steps.
Finding the right approach is part of the work. Fiona will discuss what feels most useful based on the person's needs, goals and preferences. That decision is collaborative and can change as the work progresses.
Online therapy can make it easier to fit sessions into a busy life, such as by reducing travel time or allowing shorter check-ins when that suits a day at work. It also allows people to connect from different locations, which helps those living abroad or with changing schedules. The biography does not list specific session formats, so please confirm current options before booking to ensure they match practical needs.
Questions and answers
What kinds of problems does Fiona help with?
She works with stress, anxiety, depression, trauma and abuse, self-esteem and life transitions, plus many related concerns such as grief, relationship and intimacy issues.
How would you describe her therapeutic style?
Her style is collaborative and client-centred, combining reflective conversation with practical strategies people can try between sessions.
What is Fiona's professional background?
Fiona has five years of clinical experience and draws on that time to offer steady, purposeful support focused on resilience and self-trust.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, shown as BACP.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and provides therapy in English.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does the subscription and cost structure work?
Cost varies with location and the therapist’s availability; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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