Felicity Woolsey
Helping people find root causes and practical coping skills
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About Felicity
Felicity Woolsey is a counsellor who uses a humanistic, client-centred approach first. She focuses on understanding the root causes of difficulties and helping people find practical ways to cope. Felicity holds NCPS as her listed credential and works from the United Kingdom.
She speaks English and accepts international clients. In sessions she blends talking therapy with skill-based tools from cognitive behavioural methods and mindfulness. That can mean learning ways to manage strong emotions, practising distress tolerance, or developing new communication habits.
Background and approach
Felicity also draws on her experience supporting people with addiction and complex mental health challenges. Her background includes work in substance misuse rehabilitation and mental health wards. There she facilitated group therapy and helped people learn coping techniques used in dialectical behaviour approaches.
She also has experience with issues such as eating problems, gambling and sexual behaviour difficulties, and relationship strain. Felicity emphasises a non-judgemental, empathic atmosphere where people can be honest about what is happening for them. She aims for clear, straightforward conversations and practical next steps.
Therapy is shaped around each person’s needs and goals. To begin, clients follow the platform’s Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to the therapist’s availability and the platform’s subscription model, which can be cancelled at any time.
At a glance
- Years practising
- 5
- Registered with
- NCPS
- Registration number
- NCPS163
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Felicity's public professional profile. You can check any number with the professional body.
What Felicity works with
Everything Felicity lists, in their own terms.
- Addictions
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Felicity lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Felicity works online
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses simple exercises and practical tasks to try out new ways of thinking and coping, which can help with anxiety, low mood and stress.
Mindfulness Therapy teaches short practices to bring attention to the present moment and reduce reactivity. These techniques can support emotional regulation and improve sleep and concentration.
Finding the right approach is part of the work together. The counsellor will discuss goals and try different methods to see what fits. Decisions are made collaboratively so the plan matches the client’s needs and preferences.
Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time and allowing appointments around work or childcare. It also lets people choose the style of session that suits them best, so a shorter check-in or an exercise-focused meeting may be arranged. Because formats were not specified in the biography, confirm which session types are offered before booking.
Questions and answers
What kinds of concerns does this counsellor help with?
Common areas include addiction, anxiety, depression, stress, relationship and family problems, trauma and grief, eating and sleeping issues, and work-related strain.
How would you describe the therapy style offered?
Therapy is primarily client-centred, focusing on understanding root causes, with practical techniques from cognitive behavioural therapy and mindfulness used as needed.
What relevant experience does the counsellor have?
She has five years of experience and has worked in substance misuse rehabilitation and mental health wards, facilitating group work and practical skills sessions.
What credentials and location are listed?
The counsellor lists NCPS as a credential and practices from the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography did not specify session formats, so please confirm current options with the platform before booking.
How does payment and cost work?
Sessions are provided through a subscription model that can be cancelled at any time; exact cost varies with location and therapist arrangements.
How do I get started with this counsellor?
Click the Start Therapy button on the platform, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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