Faye Henaghan

BACP 4 years practising Sees people online

Person-centred counsellor with practical CBT skills

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About Faye

Faye Henaghan begins from a person-centred, client-led approach. She is friendly and approachable and aims to create a calm space where people can talk about what matters to them without judgement. Faye holds BACP registration, which she maintains alongside regular supervision to keep her practice current.

Faye also practises cognitive behavioural therapy, which she uses alongside person-centred ways of working. She draws on a range of methods to match what each person needs, and she discusses options together rather than imposing one way of working.

Background and approach

Sessions tend to focus on practical steps, recognising patterns, and building small skills that can make daily life easier. Her experience includes helping people with stress, anxiety, depression, low self-esteem, grief and loss, eating concerns, trauma and abuse, relationship concerns and coping with life changes.

She has worked with people across a wide age range, from primary school age through to older adults, and adapts her approach to suit different stages of life. Faye offers face-to-face and telephone counselling. She listens, checks in about what is helpful, and keeps plans straightforward so people can see progress.

She encourages people to take the next step at their own pace and supports them through practical changes and emotional processing. She asks new clients to complete a short matching questionnaire and then schedule sessions according to availability. This helps ensure the way of working fits the person and their goals.

At a glance

Years practising
4
Registered with
BACP
Registration number
399578
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Faye's public professional profile. You can check any number with the professional body.

What Faye works with

Everything Faye lists, in their own terms.

How Faye works online

Faye combines person-centred work with cognitive behavioural techniques. Person-centred work means she listens closely and follows what the client brings, helping them find their own solutions. Cognitive behavioural methods focus on noticing unhelpful thoughts and trying practical steps to change patterns, which can help with anxiety, low mood and stress.

Finding the right approach is part of the work together. The therapist will talk through options, try things out and adjust methods based on the client's goals and what feels useful. This is a collaborative process aimed at discovering what helps each person make progress.

Her biography notes she offers face-to-face and telephone counselling; please confirm the current session formats before booking. Online or phone sessions can make it easier to fit therapy into a busy day, reduce travel time and allow a shorter check-in when needed. Telephone sessions can be useful when someone prefers not to be on camera or needs a simpler way to connect. Registered or accredited professionals can adapt exercises and homework to suit remote sessions so the work still focuses on practical change and emotional support.

Questions and answers

What concerns does Faye help with?

She supports people with stress, anxiety, low self-esteem, depression, grief and loss, eating issues, trauma and abuse, relationship concerns and coping with life changes.

How would you describe her approach and style?

Her work is person-centred and client-led, with cognitive behavioural therapy used as a practical tool. Sessions focus on listening, understanding patterns and trying small changes that can help day-to-day life.

What is her background and experience?

She has four years of professional experience and has worked with people across a wide age range, adapting her way of working to different needs.

What credentials and location are associated with this counsellor?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in and can international clients join?

Sessions are offered in English and she does accept international clients.

What session formats are available?

The biography states she can offer face-to-face and telephone counselling; please confirm current session options before booking.

How are costs handled for sessions?

Costs vary with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.

What should I do to begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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