Fariha Hassan
Calm practical help for daily struggles
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About Fariha
Fariha Hassan offers calm, direct support for people facing stress, anxiety and challenges at home. She introduces straightforward ways to manage strong feelings and to make small, realistic changes. Fariha writes plans with each person, matching steps to what they can manage in daily life.
She has nine years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Her work has covered loss and grief, parenting strain, family conflict and self-esteem concerns.
Background and approach
She also helps people dealing with immigration-related stress, feelings of emptiness, and isolation. Sessions focus on what matters right now. Fariha aims to listen without judgement and to help clients name patterns that cause distress.
She uses evidence-based therapeutic techniques tailored to the individual rather than a one-size-fits-all programme. Fariha is experienced supporting women, and she pays attention to cultural and multicultural issues that shape people’s lives. She also has experience working with hearing-impaired clients and with people coping after disasters or separation.
Conversations are planned around each person’s goals, whether that is managing anxiety, navigating divorce and separation, rebuilding self-worth, or improving communication. Fariha encourages practical steps and ongoing reflection so change feels achievable.
At a glance
- Years practising
- 9
- Registered with
- BACP
- Registration number
- 384299
- Languages
- English, Urdu
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Fariha's public professional profile. You can check any number with the professional body.
What Fariha works with
Everything Fariha lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- Immigration issues
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Self-love
- Women's issues
- Young adult issues
How Fariha works online
Choosing the right approach is a collaborative process. The therapist will talk with the client about what feels most useful and try different methods to find the best match for their goals and preferences. Sessions are adjusted over time based on progress and what the client finds helpful.
Online therapy can make it easier to fit sessions into a busy life, for example by avoiding travel and allowing appointments during a lunch break or between errands. If you plan to work remotely, confirm which session formats are offered before booking, as the biography does not list specific options. Many people appreciate the convenience of joining from wherever they are, and the therapist will work with practicalities like session length and scheduling to suit everyday routines.
Questions and answers
What issues does Fariha support?
She helps people with stress, anxiety, family conflict, grief, parenting pressures and self-esteem difficulties, along with related concerns listed in her profile.
What is her therapeutic style?
Her approach is practical and person-focused, using evidence-based techniques tailored to each person's needs and goals.
How much experience does she have?
She has nine years of professional experience working with a range of emotional and relational issues.
What credentials and location does she hold?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English and Urdu.
Can international clients work with her?
She does accept international clients; confirm time differences when arranging sessions.
How are costs handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to her availability.
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