Ewa Rudz
Compassionate, practical therapy for relationships and trauma
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About Ewa
Ewa Rudz uses a client-focused way of working to help people talk about difficult feelings and situations. She aims to make sessions simple and direct so a parent worried about their family can feel heard. Ewa speaks English and Polish and has been practising for 17 years in the United Kingdom.
She draws on client-centred methods to put the person's experience at the centre of each session. That means the conversation follows what matters most to the person rather than a set agenda.
Background and approach
She also integrates trauma-focused ideas to help people deal with past hurt and patterns that keep causing pain. Many people come to Ewa for relationship problems and family difficulties. She supports those coping with anxiety, depression, stress, grief, addiction concerns, confidence and intimacy-related issues.
Practical topics such as parenting challenges, communication problems and separation are also areas she addresses. Her approach is straightforward and conversational. She listens first and helps people notice patterns, feelings and choices that are getting in the way.
Work might include exploring attachment, abandonment fears, codependency, dissociation or strong emotions such as anger and shame. Ewa’s background spans 17 years of practice and she holds BACP registration, which is shown as BACP. She encourages gradual steps and small changes that fit daily life.
To start, people choose the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
At a glance
- Years practising
- 17
- Registered with
- BACP
- Registration number
- 184954
- Languages
- English, Polish
- Approaches include
- Client-Centered Therapy, Existential Therapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Ewa's public professional profile. You can check any number with the professional body.
What Ewa works with
Everything Ewa lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches Ewa lists
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Ewa works online
Finding the right approach is a collaborative process. The therapist will talk with a person about their goals and preferences, then suggest ways of working that fit those aims. Together they can try different methods and adjust the focus if something isn’t helping.
Practical benefits of online therapy include easier fitting of sessions into a busy week and reduced need to travel for an appointment. Online work can make it simpler to schedule brief check-ins or longer talks around work or childcare. Confirm the session formats available with the therapist before booking so arrangements match your needs.
Questions and answers
What kinds of problems can be brought to sessions?
Ewa works with people facing relationship strain, family issues, trauma and abuse, anxiety, depression and stress. She also helps with parenting concerns, addiction, grief and intimacy-related difficulties.
What is the general therapy style used?
The work is client-centred and conversational, with attention to personal experience and what matters most to the individual. Trauma-focused and psychodynamic ideas are brought in where they help make sense of patterns and past hurt.
How much experience does the counsellor have?
She has 17 years of professional experience working with a range of personal and relational concerns.
What credentials and location are listed?
Registration is shown as BACP and practice is based in the United Kingdom.
Which languages are supported in therapy sessions?
Sessions are offered in English and Polish to support speakers of either language.
Can international clients work with this therapist?
International clients are accepted; check time differences and scheduling when arranging sessions.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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