Erick Oduor

BACP 16 years practising Sees people online

Supporting clear steps through life and relationships

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About Erick

Erick Oduor combines person-centred care with practical, evidence-informed techniques. He believes clients know their own story and brings 16 years of hands-on experience to help people find clearer ways forward. Erick works from a respectful, strengths-based stance and focuses on realistic steps, not jargon.

He aims to make the first contact feel manageable for someone unsure about therapy. He helps people deal with family conflict, grief and loss, trauma and abuse, and relationship and intimacy concerns.

Background and approach

He also supports people struggling with depression, anxiety, stress, anger, self‑esteem, and motivation. Career questions, parenting strain, and coping with life changes are other common themes he addresses. Erick draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy alongside attachment-based and client-centred ways of working.

That means sessions can include exploring patterns, noticing how thoughts influence feelings, and practising small changes between meetings. The focus is on what the client wants to achieve rather than labels. He has particular experience with issues linked to abandonment, attachment difficulties, codependency and blended family challenges.

Work also covers caregiver stress, chronic illness and pain, substance and alcohol problems, domestic violence, and separation and divorce concerns. Erick holds BACP accreditation, which represents a professional body in the UK. Sessions are offered in English and international clients may be accepted.

To begin, clients use the Start Therapy button, complete a short matching questionnaire, and arrange sessions according to availability.

At a glance

Years practising
16
Registered with
BACP
Registration number
144001
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Erick's public professional profile. You can check any number with the professional body.

How Erick works online

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting overwhelmed by them, then choose actions that match their values. It can be useful for anxiety, depression and life transitions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses straightforward exercises to change unhelpful patterns; it often suits worries, low mood and stress. Attachment-Based Therapy focuses on relationship patterns and how early connections shape reactions, which can help with intimacy issues and attachment difficulties.

Finding the right approach is part of the work. Erick will collaborate with each person to decide which methods feel most useful given their goals and preferences. That choice can change over time as new challenges appear and progress is made.

The practical benefits of online therapy often include easier fitting of sessions into busy lives, fewer journeys, and the ability to check in from a familiar environment. Confirm the exact session options before booking, since the biography does not list formats. Registered or accredited professionals generally adapt techniques such as short check‑ins, homework tasks and paced conversations to suit remote appointments, helping people make steady progress while keeping therapy manageable.

Questions and answers

What kinds of difficulties does Erick work with?

He helps people with family conflict, trauma and abuse, grief, self‑esteem, depression, anxiety and stress. He also supports issues around relationships, intimacy, parenting, anger and career changes.

What is Erick's therapeutic style?

He uses a person-centred stance combined with approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. Sessions focus on practical steps and the client’s priorities.

How much experience does he have?

He has 16 years of professional work experience helping people with a wide range of emotional and relational difficulties.

What are his credentials and where is he based?

He holds BACP accreditation and is based in the United Kingdom.

Can I have sessions in other languages or from another country?

Sessions are offered in English and international clients may be accepted.

What session formats are available?

Please confirm current session options before booking, as the biography does not specify which formats are offered.

How are fees handled?

Costs vary with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.

How do I get started with Erick?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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