Emma Manthy

BACP 9 years practising Sees people online

Compassionate, practical therapy for complex life challenges

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About Emma

Emma Manthy works with people dealing with stress, anxiety, trauma and abuse, intimacy-related issues, anger, low self-esteem, grief, depression and bipolar challenges. She also supports those navigating relationship difficulties, LGBT concerns, compassion fatigue, ADHD and coaching goals. Emma is based in the United Kingdom and has nine years of practice experience.

She holds BACP, which denotes registration with the British Association for Counselling and Psychotherapy. Emma combines talking therapies with practical skills.

Background and approach

Sessions are shaped around each person's needs. She listens without judgment and helps clients set small, realistic steps for change. Workshops and coaching work are part of her wider offering for people who want structured learning alongside therapy.

Her work draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness Therapy and Client-Centred Therapy. These methods are used to address mood problems, stress reactions, traumatic memories and unhelpful patterns in relationships. Emma aims to build skills people can use day to day.

She has particular experience supporting people with neurodiversity, attachment and abandonment issues, eating and body image concerns, chronic illness or pain, dissociation, and complex co-morbidity. Emma also provides help around separation, domestic violence and dependency issues by focusing on safety and coping strategies. Emma offers a collaborative style that blends empathetic listening with goal-focused work.

She adapts pace and tools to what each person needs. To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

At a glance

Years practising
9
Registered with
BACP
Registration number
173828
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Emma's public professional profile. You can check any number with the professional body.

How Emma works online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them decide actions. It focuses on values and small committed steps, useful for anxiety, depression and life transitions. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and teaches practical tools to change unhelpful patterns such as avoidance or rumination. Mindfulness Therapy trains present-moment awareness and simple exercises to reduce reactivity and improve mood.

Finding the right approach is part of the work. Emma will discuss goals, past experiences and what feels doable, and then try methods that match the person's needs. This is a collaborative process and adjustments are made as progress and preferences become clearer.

The practical advantages of online therapy should be checked before booking because session formats are not specified in the original profile. Please confirm available options when you book. In general, online therapy can help fit sessions into busy weeks, reduce travel time, allow shorter check-ins during work breaks, and make it easier to attend when mobility or energy are limited. Registered or accredited professionals use these methods to help people build skills and make steady changes over time.

Questions and answers

What kinds of problems does Emma support?

Emma helps with stress, anxiety, trauma and abuse, intimacy issues, anger, low self-esteem, grief, depression and bipolar difficulties, among other concerns listed in her profile.

How would she describe her therapeutic style?

Her style is collaborative and practical, combining empathic listening with skills-based work and tailored steps people can use outside sessions.

What is her professional background?

She has nine years of practice experience and eight years as a Health and Wellbeing Coach, and she delivers psychoeducational workshops for organisations and the public.

What credentials and location are on record?

Emma is listed with BACP, the British Association for Counselling and Psychotherapy, and she works in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English only and international clients are not currently accepted.

What session formats can I book?

Please confirm the current session options before booking, as the original information does not specify which formats are offered.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Emma?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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