Emily E Abonie
Support for anxiety, relationships, and life changes
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About Emily
Emily E Abonie helps people who are coping with stress, anxiety, depression, addictions and relationship difficulties. She also supports those dealing with grief, low self-esteem, life changes and issues around intimacy. Emily writes plainly and aims to make the first step feel manageable for anyone feeling overwhelmed.
She creates an open, non-judgemental space where people can talk about what matters most to them. Sessions focus on listening first and then working together to find practical ways forward.
Background and approach
Emily encourages small steps that build confidence and clearer thinking over time. Her background includes five years of professional practice in the United Kingdom. Emily is listed with BACP and NCPS, credentials that reflect professional registration and standards as supplied.
She draws on a mix of talking approaches to suit different concerns and personalities. In practice she blends client-centred listening with focused strategies when needed. This means the conversation steers toward the changes a person wants, while also paying attention to emotions and deeper patterns.
Mindfulness techniques and solution-focused moves are used to help people manage stress and boost day-to-day coping. Emily aims to work at a calm pace that fits each person. She supports people through practical problem-solving, emotional understanding and short-term goals.
The emphasis is on what feels achievable and useful in everyday life.
At a glance
- Years practising
- 5
- Registered with
- BACP, NCPS
- Registration number
- 409936, NCPS3204
- Languages
- English
- Approaches include
- Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Emily's public professional profile. You can check any number with the professional body.
What Emily works with
Everything Emily lists, in their own terms.
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Self esteem
- Stress, Anxiety
- Family conflicts
- Depression
- Coping with life changes
- ADHD
- Avoidant personality
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Pregnancy and childbirth
- Self-love
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Emily lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Emily works online
Finding the right approach is part of the process. Emily will work together with each person to choose what seems most helpful based on their goals and preferences. That collaborative choice means the work can shift if something isn’t helping or if priorities change.
The practical benefits of online therapy include making sessions easier to fit into a busy week and avoiding travel time. Online appointments can allow for shorter check-ins when needed, and they can suit people who prefer not to be on camera or who need quieter surroundings. The original biography does not list specific session formats, so confirm the available options before booking to ensure they match your needs.
Questions and answers
What issues does Emily commonly help with?
She supports people with anxiety, stress, depression, addictions and relationship concerns, plus grief, low self-esteem and life changes.
What is her therapeutic style like?
Emily uses a client-centred approach that prioritises listening and collaboration, adding practical techniques to help with day-to-day coping.
How much professional experience does she have?
She has five years of professional work experience in the United Kingdom.
What credentials does she hold and where is she based?
She is listed with BACP and NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients; services are provided in English.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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