Elle Fair
Compassionate counsellor for difficult feelings
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About Elle
Elle Fair is a counsellor who aims to build a trusting relationship where people can bring what matters to them. She explains herself simply and listens without judgement. Her work often focuses on stress, anxiety, relationships, low self-esteem and life changes.
Elle has four years of experience and holds BACP, which signifies registration with the British Association for Counselling and Psychotherapy. She supports people dealing with depression, grief, trauma and abuse, and those navigating career or parenting strains.
Background and approach
She also works with people exploring ADHD-related challenges and coaching-style goals. Her sessions combine client-centred listening with practical Cognitive Behavioural Therapy (CBT) techniques. She helps clients notice patterns of thought and behaviour, and then tries small, manageable shifts to reduce distress.
The aim is to build new ways of coping that fit everyday life. Elle pays attention to difficult emotions like anger, shame and guilt. She helps people understand the needs behind those feelings and to express them more healthily.
She also supports people wanting greater self-acceptance, self-trust and authenticity. She offers one-to-one counselling rather than relationship or family sessions. People who come to her often want a compassionate companion while they work through past hurts, repair communication problems, or make changes in their life.
To start, clients complete a short questionnaire so sessions can be matched to their needs.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 397770
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Elle's public professional profile. You can check any number with the professional body.
What Elle works with
Everything Elle lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Elle lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Elle works online
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It helps people spot unhelpful thinking patterns and try practical, manageable changes to reduce anxiety, depression or stress-related problems.
Finding the right approach is part of the work. Elle will discuss goals and preferences and then suggest ways of working that match those aims. That decision is collaborative and can change as therapy progresses.
Because the biography does not list specific online or in-person formats, please confirm available session types before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need lower-bandwidth options. Registered or accredited professionals, including therapists who use client-centred and CBT approaches, can adapt tasks and exercises so they work well in remote sessions.
Questions and answers
What issues does Elle support people with?
Elle works with stress, anxiety, depression and relationship difficulties, plus self-esteem and coping with life changes. She also focuses on trauma and abuse, grief, career concerns, ADHD and related struggles.
How would she describe her therapeutic style?
Her style blends client-centred listening with Cognitive Behavioural Therapy (CBT) techniques. Sessions aim to combine empathic listening with practical steps to change unhelpful thoughts and behaviours.
What is her professional background?
Elle has four years of clinical experience working with a broad range of needs. She emphasises building trust and helping people access their own strengths.
What credentials and location are listed?
She holds BACP with practice in the United Kingdom as stated in her profile. The BACP entry is the credential supplied.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts international clients as noted in her profile.
What session formats does she provide?
The original biography does not specify session formats, so please confirm current session options before booking. The therapist will clarify how she meets with clients during the matching process.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time. Exact pricing is provided through the service when booking.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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