Elizabeth Pickford
Gentle, relational counselling for life changes
We will earn a commission if you sign up through our link, at no extra cost to you.
About Elizabeth
Elizabeth Pickford is a counsellor who combines a person-centred way of working with restorative mediation experience. She has three years of therapy practice alongside a long background working with children and families. She aims to create a calm and respectful space where people can talk about anxiety, trauma, relationships and other stresses.
She offers straightforward listening and gentle challenge to help people understand their feelings. Sessions focus on what matters to each person, not on labels.
Background and approach
The approach is warm and relational, helping people notice patterns and make different choices in everyday life. Elizabeth uses attachment-based ideas to look at how early relationships shape current bonds. She also draws on emotionally-focused methods to help people recognise and name feelings in the moment.
Trauma-focused work is used when past events are getting in the way of day-to-day functioning. People come for help with anxiety, depression, grief, addictions, parenting strain, intimacy issues, relationship and family concerns, bipolar mood difficulties, self-esteem and career-related stress. She pays attention to practical coping steps alongside exploring the emotional side of problems.
Her qualification is recorded with BACP, the British Association for Counselling and Psychotherapy. Sessions are offered in English and are carried out in line with the clinician's stated practice. If you want to explore whether she is a good fit, use the platform steps to start the process.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 392177
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Elizabeth's public professional profile. You can check any number with the professional body.
What Elizabeth works with
Everything Elizabeth lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Addictions
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
Approaches Elizabeth lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Elizabeth works online
Emotionally-Focused Therapy (EFT) is used to help people notice, name and work with strong feelings in the moment; this can be useful for relationship worries, anxiety or grief. The choice of approach is a shared decision - the therapist will talk through options and tailor the work to the client's needs, goals and preferences so therapy fits the person rather than the other way around.
Online therapy can make it easier to fit sessions into a busy life, such as taking a shorter check-in during a work break or avoiding travel time. Because the biography does not state which session formats are used, confirm the current options before booking so you know what to expect. Registered or accredited professionals aim to adapt exercises and emotional work to the online setting while keeping sessions practical and focused on day-to-day changes.
Questions and answers
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, and relationship and family issues. Addictions, intimacy-related problems, parenting strain, bipolar and career stress are also listed areas.
What is her therapeutic style like?
The work is person-centred with a relational tone. Elizabeth listens closely, reflects what she hears and helps people notice patterns and try practical steps.
How much experience does she have?
She has three years of experience as a counsellor alongside more than 25 years working with children and families in other roles.
What credentials and location apply?
Her listed credential is BACP, the British Association for Counselling and Psychotherapy, and she practices from the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The biography does not specify exact session formats, so please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family