Elizabeth Davis
Practical, compassionate support for parents and carers
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About Elizabeth
Elizabeth Davis provides calm, practical support for people facing stress, anxiety, trauma, grief and parenting challenges. She introduces herself simply and listens first, helping each person set the pace for therapy. Elizabeth’s background aims to make the first step feel manageable for worried parents and carers.
She trained as an integrative counsellor and is a registered member of the British Association for Counselling and Psychotherapy, BACP. She also has qualifications related to infant mental health and trauma-informed work with children and young people, and practical experience with birth trauma and Video Interaction Guidance methods.
Background and approach
Elizabeth has worked for many years in community and voluntary services supporting children and families, and has spent over a decade as a counsellor in charity settings. That background shapes a down-to-earth style that values respect and compassion in sessions. She adapts her approach to what each person needs rather than using a single method for everyone.
In practice she draws on several ways of working, including attachment-based ideas, client-centred listening, cognitive behavioural techniques, psychodynamic thinking and solution-focused methods. Together these help with problems like bonding and attachment, parental stress, trauma responses, and life changes such as bereavement.
Her aim is simple: to offer a non-judgemental space where people can talk through difficult feelings and make changes that suit their life. Elizabeth supports clients to find clearer ways of coping and to build on small, manageable steps.
At a glance
- Years practising
- 14
- Registered with
- BACP
- Registration number
- 390494
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Elizabeth's public professional profile. You can check any number with the professional body.
What Elizabeth works with
Everything Elizabeth lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Elizabeth lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Elizabeth works online
Choosing an approach is a collaborative process. The therapist will discuss your goals and preferences and suggest which methods to try first, adapting the plan as you go. That way the work stays relevant to what matters most to you and your family situation.
Session formats are not specified here, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to attend from different locations and to use screen-based tools for worksheets or practices during the session.
Questions and answers
What kinds of difficulties does Elizabeth help with?
She works with stress, anxiety, trauma and abuse, grief, parenting and coping with life changes, plus related concerns such as attachment, communication and feelings of emptiness.
What is her general therapeutic style?
Her style is client-centred and collaborative, combining listening with practical techniques to help people manage feelings and make small changes that fit their lives.
How long has she been practising?
She has 14 years of counselling experience, together with many more years working in community and voluntary roles with children and families.
What credentials and region should I know about?
She is a registered member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from overseas?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What do I need to do to begin?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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