Edyta Johnston
Practical counselling focused on trust and change
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About Edyta
Edyta Johnston offers a calm, straightforward way to tackle difficult problems. She speaks English and Polish and brings eight years of practical counselling experience. She aims to help people who are feeling overwhelmed by anxiety, depression or stress to find clearer ways forward.
Edyta works with concerns such as trauma and abuse, self-esteem, grief and intimacy-related issues. She also supports people facing challenges linked to ADHD, eating and sleeping difficulties, career strain and life changes.
Background and approach
Additional focus areas include attachment and abandonment issues, autism and Asperger syndrome, body image and caregiver stress. Her approach begins with careful self-observation so clients can see where they are right now. Sessions focus on building a trusting relationship, noticing patterns and testing small changes in everyday life.
Edyta uses practical tools drawn from cognitive behavioural ideas alongside work that attends to emotional bonds and personal meaning. Clients describe the process as honest and grounded. Conversations aim to be direct but kind, helping people tell themselves the truth and make different choices.
The emphasis is on learning skills to manage distress and on understanding the stories that shape current struggles. Edyta is registered with the British Association for Counselling and Psychotherapy, BACP. She practices in the United Kingdom and combines talking work with techniques that support emotional regulation and clearer thinking.
At a glance
- Years practising
- 8
- Registered with
- BACP
- Registration number
- 374616
- Languages
- English, Polish
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Edyta's public professional profile. You can check any number with the professional body.
What Edyta works with
Everything Edyta lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Approaches Edyta lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Edyta works online
Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences and then agree a plan together. This means methods can be adapted as understanding grows and goals change.
If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also suit people who prefer not to use video for every meeting, depending on what is available. Registered or accredited professionals offer online therapy and will discuss practical arrangements that help therapy fit into everyday life.
Questions and answers
What kinds of issues does she help with?
Edyta works with stress, anxiety, trauma and abuse, self-esteem and depression, plus ADHD, eating and sleeping difficulties and career-related strain.
What is her therapeutic style like?
Her style combines a strong therapeutic relationship with practical techniques and reflective work to spot patterns and try new behaviours.
How much experience does she have?
She has eight years of clinical experience working with a range of emotional and behavioural concerns.
What credentials and location are shown?
She is registered with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Polish.
Can people outside the UK work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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