Donna Peters

BACP 4 years practising Sees people online

Calm, practical support for everyday struggles

We will earn a commission if you sign up through our link, at no extra cost to you.

About Donna

Donna Peters supports people dealing with stress, anxiety, grief, anger, low self-esteem and depression. She also focuses on issues that come up around divorce and separation, guilt and shame, panic attacks, self-love, social anxiety and young adult concerns. Donna’s direct, compassionate approach aims to make the first steps easier for someone who feels overwhelmed.

Donna has more than four years’ experience in counselling and a longer background working professionally in the NHS.

Background and approach

She has completed over 450 clinical hours with clients in person, by phone and online, and volunteered for seven years at a bereavement charity where she helped adults and young people with grief and loss. Her work draws on person-centred ideas and an integrative counselling approach.

That means sessions begin by listening to what matters to the individual and then using practical techniques when they are helpful. Techniques mentioned include cognitive behavioural tools and solution-focused brief therapy, used selectively to tackle specific problems like panic attacks or low mood. In sessions Donna aims to be respectful, sensitive and compassionate.

She explains things plainly and helps people try small changes that can make day-to-day life easier. People can expect a steady, practical focus rather than quick fixes. She encourages anyone taking the step to seek support to be proud of that decision and says counselling is a process worked on together.

At a glance

Years practising
4
Registered with
BACP
Registration number
405910
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Donna's public professional profile. You can check any number with the professional body.

How Donna works online

Donna uses person-centred counselling and an integrative approach as the backbone of her work. Person-centred counselling focuses on listening and building understanding so the person feels heard and respected; it helps when someone needs space to make sense of difficult emotions. Integrative counselling means combining different practical techniques to match the person’s needs, and Donna mentions using cognitive behavioural strategies and solution-focused brief therapy where helpful. Finding the right technique is part of the work together. Donna will discuss what helps and try approaches that fit a person’s goals and preferences, adjusting the way she works as progress unfolds. This collaborative process aims to make steps feel manageable rather than imposing a single method. Confirm the exact online session options before booking, as formats are not listed here. Online counselling can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when that suits a schedule. It also lets people continue support if they relocate within the UK, while keeping sessions focused on what matters that week.

Questions and answers

What concerns does Donna help with?

Donna supports people facing stress, anxiety, grief, anger, low self-esteem and depression, along with related issues such as panic attacks, social anxiety, divorce and separation, guilt and shame, self-love and young adult challenges.

How would sessions feel day to day?

The style is person-centred and practical. Conversations start with listening, then use targeted techniques when they might help with a specific problem.

What background does Donna bring to counselling?

She has over four years of counselling experience, more than 450 clinical hours, and a long professional history working in the NHS plus seven years volunteering at a bereavement charity.

What credential does Donna hold and where is she based?

Donna is listed with the BACP and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with Donna?

She does not accept international clients at this time.

How are sessions charged and paid for?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin if I want to work with Donna?

Click the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

← Back to every counsellor