Deborah Flett
Client-led counselling with practical options
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About Deborah
Deborah Flett is a person-centred counsellor who blends several therapeutic approaches to meet each person’s needs. She holds the NCPS credential and has three years' experience working in adult services. Deborah speaks English and practises in the United Kingdom.
She uses a pluralistic, client-led style. Sessions focus on shared decision-making so the pace and methods match what the person wants. That can include talking, practical exercises, or reflective work depending on the moment.
Background and approach
Deborah has supported people with depression and anxiety. She has also helped those facing relationship strain, bereavement, career uncertainty and sleeping problems. Her background includes work with people who have experienced physical and emotional abuse, childhood trauma and neurological health challenges.
Her approach draws on humanistic, psychodynamic and cognitive-behavioural ideas. Deborah also uses Acceptance and Commitment Therapy and hypnotherapy where these suit a person’s goals. She explains options clearly and agrees the next steps with the person in each session.
People who choose Deborah can expect calm, respectful conversations and practical ways to manage difficult feelings. She aims to empower people to make changes that fit their life. To begin, the site matching process is used to arrange sessions according to therapist availability.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS18-07480
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Deborah's public professional profile. You can check any number with the professional body.
What Deborah works with
Everything Deborah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Deborah lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Deborah works online
Finding the right approach is part of the therapeutic journey. Deborah works collaboratively to decide which methods suit a person's needs and preferences. She checks in about goals and adapts techniques as progress is made so the work remains relevant and manageable.
If you are considering online sessions, please confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed and remove travel time. It also lets people use different activities and exercises in the moment, helping tools from ACT and client-centred work carry over into everyday life.
Questions and answers
What concerns does Deborah help with?
She supports people with depression, anxiety, relationship issues, self-esteem and career challenges, as well as grief and trauma-related concerns.
What is her style of therapy?
Her style is person-centred and pluralistic, meaning sessions are led by the person's goals and may use a mix of talking, exercises or activities.
How much clinical experience does she have?
Deborah has three years' experience working as a therapist in adult services.
What credential does she hold and where is she based?
She holds the NCPS credential and works in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Deborah?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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