Dawn Rogers
Practical, grounded counselling with lived experience
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About Dawn
Dawn Rogers is a counsellor with 20 years' experience supporting people through mental health challenges. She brings both professional practice and personal lived experience of depression to her work. Dawn aims to create a space where people can be heard and begin to untangle what feels overwhelming.
She explains things plainly and listens with care. Dawn often helps people who are struggling with anxiety, stress, low self-esteem and depression. She also supports those facing grief, addictions, parenting strain, sleeping difficulties and the ups and downs of coping with life changes.
Background and approach
Dawn has worked in schools, fostering communities, a mental health and wellbeing organisation (Live Well Kent), doctors' surgeries, counselling charities and in independent practice. Over the years she has gained experience working with people on the autism spectrum and those with ADHD, and she understands everyday challenges like masking and heightened anxiety. Her style is grounded and creative.
Dawn values honest listening and helping people identify small, practical steps. She encourages clients to build on their strengths and to try new ways of managing difficult feelings. She invites people to make contact to see if they feel comfortable with her and to explore what they want from counselling.
Dawn works in the United Kingdom and offers sessions in English. Her registration is with BACP (British Association for Counselling and Psychotherapy).
At a glance
- Years practising
- 20
- Registered with
- BACP
- Registration number
- 295906
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Dawn's public professional profile. You can check any number with the professional body.
What Dawn works with
Everything Dawn lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
How Dawn works online
Finding the right approach is part of the work together. The therapist will talk with the client about concerns, goals and preferences and then try out methods that fit best. This is a collaborative process and adjustments are made over time so the work feels useful and relevant.
Practical benefits of online therapy include fitting sessions into busy schedules and avoiding travel. Online work can make it easier to have shorter check-ins between appointments or to arrange sessions around work or caregiving commitments. Please confirm the current session formats before booking so you know how sessions will be scheduled and delivered.
Questions and answers
What issues does Dawn focus on?
Dawn helps people with stress, anxiety, depression, low self-esteem and grief. She also supports those dealing with parenting pressures, addictions, sleep problems and coping with life changes.
How would you describe Dawn's therapeutic approach?
Her approach is practical and grounded, with an emphasis on listening and creativity. She works with clients to identify small steps and build on strengths.
What is Dawn's professional background?
She has 20 years' experience and has worked in schools, fostering communities, Live Well Kent, doctors' surgeries, counselling charities and independent practice.
What credentials and region are listed?
Her credential is BACP, which is noted in her profile, and she practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and she accepts international clients.
What session formats does Dawn use?
Please confirm current session options before booking as the profile does not specify individual session formats.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Dawn?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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