David O'Hara
Person-Centred counsellor for adults
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About David
David O'Hara is a Person-Centred counsellor who helps people dealing with stress, anxiety, depression and relationship difficulties. He also supports those facing low self-esteem, addiction, grief, parenting strain and issues around intimacy and sexual identity. He works in straightforward, non-judgemental ways so people can talk openly about what matters to them.
He has nearly five years post-qualification experience and more than 15 years working in mental health settings. Before qualifying he worked in care homes, forensic step-down services and mental health charities.
Background and approach
That background included supporting adults with complex needs such as addiction and enduring mental health problems. His practice is grounded in Person-Centred Therapy, which places emphasis on empathy, acceptance and a genuine therapeutic relationship. Sessions are non-directive, and the aim is to help people find direction and self-trust at their own pace.
He describes his role as walking alongside people rather than fixing them. David says his past work taught him to respect the many ways people cope and survive. He aims to create a space where people feel heard and understood and can make sense of painful experiences.
Many clients use therapy to become more grounded and to build confidence. He offers an approach that is neurodivergent-affirming, LGB-friendly and trauma-aware. David works with adults aged 18 and over and focuses on practical, conversational therapy that helps people clarify choices and feel more at ease in daily life.
At a glance
- Years practising
- 5
- Registered with
- NCPS
- Registration number
- NCS22-04576
- Languages
- English
- Approaches include
- Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on David's public professional profile. You can check any number with the professional body.
What David works with
Everything David lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches David lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How David works online
That way of working trusts that people know their own lives best and that clarity grows through being heard and understood. David approaches therapy as a collaborative process - he will help you decide together which methods feel most helpful and adapt as your needs and goals change over time.
If you are considering online therapy, check the current session formats before booking since the biography does not list specific options. Many people find remote sessions useful because they can fit appointments into busy days, avoid travel time and have shorter check-ins when needed. Others value being able to continue regular work from a distance while keeping the focus on rebuilding direction, managing stress or addressing relationship and identity concerns.
Registered or accredited professionals and therapists often tailor online work to the individual, matching pace and communication style to what helps you feel understood and steady. If you want to know which session formats are offered, please confirm them when you arrange the first appointment.
Questions and answers
What concerns does David work with?
David supports people with stress, anxiety, depression, addictions and relationship difficulties, along with issues like low self-esteem, grief and career or parenting stress.
What is his therapeutic style?
He practises Person-Centred Therapy, which is non-directive and emphasises empathy, authenticity and acceptance while you talk through your concerns.
How much experience does he have?
He has nearly five years of experience since qualification and over 15 years working in a variety of mental health settings prior to qualifying.
What credentials and location are listed?
He is listed with the credential NCPS and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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