David Evans
Understanding, practical therapy for everyday struggles
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About David
David Evans is a BACP-registered counsellor in the United Kingdom with four years of professional experience. He focuses on stress, anxiety, relationships, family concerns, self-esteem and coping with life changes. He uses straightforward conversation and practical tools to help people find clearer ways forward.
He draws on client-centred ways of working, which put the person’s own goals and experience at the centre of sessions. He also uses Cognitive Behavioural Therapy, helping people identify thoughts and patterns that keep problems going, and Solution-Focused Therapy to spot small changes that make a big difference.
Background and approach
These approaches are used flexibly to suit each person. David has worked in learning support with people who have ADHD and autism, and has completed training on effective communication with neurodiverse individuals. He brings that experience into therapy to help with mood regulation, managing work demands, friendships, self-acceptance and setting realistic expectations.
He offers one-to-one therapy that borrows skills from couples work to support people dealing with relationship difficulties. He also provides treatment for non-complex post-traumatic stress using the rewind technique alongside grounding strategies for immediate symptom management. In sessions he aims to recognise each person’s strengths and to help them build practical steps towards change.
People are invited to set goals and try approaches that fit their life, with the therapist offering steady support and clear strategies.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 403077
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on David's public professional profile. You can check any number with the professional body.
What David works with
Everything David lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches David lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How David works online
Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical exercises and small experiments to change unhelpful patterns. This approach can be useful for anxiety, stress and mood-related problems.
Solution-Focused Therapy aims to identify simple changes that move life forward. Sessions emphasise strengths, past successes and realistic next steps that can be tried between meetings.
Finding the right way of working is part of the process. The therapist will collaborate with the client to decide which approach or combination suits their goals, needs and preferences. That discussion helps shape session content and pace.
Practical benefits of online therapy include easier fitting of sessions into a busy week and being able to connect from different locations. If you prefer a shorter check-in or less visual demand, that can be discussed when arranging sessions. Because the biography does not list specific formats, please confirm available session types before booking so you know what will be offered.
Questions and answers
What kinds of problems can be addressed here?
Support is offered for stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes, along with a range of related issues listed on the profile.
How would the therapist approach my issue?
Sessions draw on client-centred work, Cognitive Behavioural Therapy and Solution-Focused Therapy to match the approach to the client’s needs and goals.
What experience does the therapist have?
He has four years of professional experience and has worked in learning support with people who have ADHD and autism, carrying that experience into therapy.
What are the therapist’s credentials and where are they based?
The therapist is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with this therapist if I live outside the UK?
International clients are accepted and sessions can be arranged for people outside the United Kingdom.
Which session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking to ensure they meet your needs.
How is cost handled for sessions?
Fees vary with location and therapist scheduling, and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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