Daniel Lawrence
Calm, practical counselling for life’s challenges
We will earn a commission if you sign up through our link, at no extra cost to you.
About Daniel
Daniel Lawrence is a counsellor based in the United Kingdom with eight years of professional experience. He supports people facing stress, anxiety, depression, grief, trauma and a wide range of emotional and relational concerns. Daniel aims to create a calm and respectful space where people can be heard and start to make practical changes.
He combines a person-centred stance with evidence-informed methods. Sessions are tailored to each individual, focusing on what matters most to them.
Background and approach
Daniel talks things through in a straightforward way and works collaboratively to set achievable goals. His background includes roles in the NHS, community services and mental health research, and he has also worked in higher education wellbeing. That mix of clinical practice and research informs how he thinks about problems and possible steps forward.
In therapy people can expect a thoughtful, down-to-earth approach. Daniel draws on techniques from Cognitive Behavioural Therapy, Emotionally-Focused Therapy, existential thinking and mindfulness to suit different needs. He emphasises the relationship between counsellor and client as the base for healing and change.
People come for help with a wide range of issues such as addictions, parenting strain, sleep and eating concerns, chronic illness, self-esteem, and career stress. He also works with complex presentations including co-morbidity, dissociation and legacy issues like adoption or abandonment. Sessions are conducted in English and Daniel holds membership of the British Association for Counselling and Psychotherapy, BACP.
To begin, visitors can use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
At a glance
- Years practising
- 8
- Registered with
- BACP
- Registration number
- 412086
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Daniel's public professional profile. You can check any number with the professional body.
What Daniel works with
Everything Daniel lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Daniel lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Daniel works online
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours. It uses practical exercises and short-term tasks to reduce anxiety, manage mood and change unhelpful habits.
Finding the right approach is part of the process. Daniel will work with each person to choose methods that match their goals and preferences. This is a collaborative effort, adjusting techniques as progress is made.
Online therapy can make fitting sessions into everyday life easier. It can reduce travel time and allow sessions around work or caring commitments. Confirm the available session formats before booking, since the biography does not list specific options. Many people find remote sessions helpful for regular check-ins, homework review and ongoing support while juggling daily responsibilities.
Questions and answers
What kinds of concerns does Daniel support?
He helps people with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, trauma and a wide range of life changes and emotional difficulties.
How would you describe his therapeutic style?
Daniel works in a person-centred way and adapts methods to individual needs. Sessions are collaborative and focused on practical steps as well as emotional understanding.
What background does he bring to therapy?
He has eight years of professional experience and has worked in the NHS, community settings, mental health research and higher education wellbeing.
What credentials and location are listed?
He is a member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family