Damla Palit
Support for relationship and family challenges
We will earn a commission if you sign up through our link, at no extra cost to you.
About Damla
Damla Palit welcomes people who are feeling overwhelmed by relationship strain, family conflict, grief or the weight of past trauma. She works with anxiety, depression and stress, and helps clients who are coping with issues such as attachment wounds, abandonment fears and communication breakdowns. Damla is based in the United Kingdom and speaks English and Turkish.
She holds the NCPS credential and has three years of professional experience. Damla’s starting point is simple: the client knows their life best.
Background and approach
She listens first, then gently offers practical ways to manage distress. Sessions aim to map the immediate problem, build coping skills and strengthen what already works for the client. Techniques come from client-centred work, cognitive behavioural ideas and mindfulness practices, tailored to each person.
She also draws on psychodynamic thinking to help clients understand recurring patterns that affect relationships and emotional life. That can mean looking at family of origin issues, blended family tensions, or long-standing avoidance and control patterns. Therapy can include short-term skills work or deeper exploration, depending on the person’s goals.
Clients often come for help with divorce and separation, caregiver stress, domestic violence aftermath, or feelings of emptiness and forgiveness. Damla aims to create a steady, respectful space where clients can make clear decisions and practise new ways of relating. To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to availability.
The subscription model used allows cancellation at any time.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS22-02450
- Languages
- English, Turkish
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Damla's public professional profile. You can check any number with the professional body.
What Damla works with
Everything Damla lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Damla lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Damla works online
Choosing the right approach is a collaborative process. Damla will discuss goals and preferences and suggest methods that suit the issues you bring. Together you can try short-term skill-building or a deeper exploration of patterns, and adapt the work as progress is made.
If you are considering online work, confirm the specific session formats before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also support steady, ongoing work when face-to-face meetings are difficult to arrange. Registered or accredited professionals can help you decide how to structure sessions to match your life and goals.
Questions and answers
What kinds of problems does Damla help with?
She supports people facing relationship strain, family conflict, trauma and abuse. She also helps with grief, depression, stress and anxiety.
What is her therapeutic style?
Her style is listening-led and collaborative. She uses client-centred methods alongside cognitive behavioural techniques and mindfulness.
What background and experience does she have?
Damla has three years of professional experience working with issues such as relationship problems, family issues and trauma.
What credential does she hold and where is she based?
She holds NCPS and practices in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Turkish.
Can I work with her from another country?
International clients are not currently accepted. Sessions are arranged for clients based in the United Kingdom.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be cancelled at any time. Cost varies with location and therapist availability.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.