Clare Herbert
Evidence-based counsellor for anxiety and grief
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About Clare
Clare Herbert is a counsellor who uses evidence-based therapeutic techniques to help people facing stress, anxiety, trauma and abuse, grief, low self-esteem and depression. She has seven years of professional experience in the United Kingdom and speaks English. Clare aims to make the first step into therapy feel manageable.
She focuses on creating an open, non-judgemental space where people can say what they are thinking and feeling. Sessions are intended to be practical and straightforward, so conversations often centre on real-life challenges and small steps forward.
Background and approach
Over seven years Clare has worked with people coping with loss, low motivation and the emotional effects of traumatic experiences. She uses approaches that are grounded in research to help clients build coping strategies and restore a sense of control. The emphasis is on clear goals and gradual progress rather than quick fixes.
Her way of working involves listening closely and helping people find what works for them. Clare encourages practical exercises between sessions and honest discussion about what feels helpful. She supports people to try different ways of managing difficult thoughts and feelings.
Taking that first step can feel hard, and Clare acknowledges the courage it takes to begin. She guides people through the early stages of therapy and helps them shape a plan that fits their needs and pace.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 380201
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Clare's public professional profile. You can check any number with the professional body.
What Clare works with
Everything Clare lists, in their own terms.
How Clare works online
Questions and answers
What concerns does Clare commonly help with?
Clare works with stress, anxiety, trauma and abuse, grief, self-esteem issues and depression. She also supports people coping with loss and low motivation.
What is Clare's therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical steps and open conversation. Sessions aim to be straightforward and centred on real-life challenges.
How much clinical experience does she have?
Clare has seven years of professional experience working in the United Kingdom. That experience includes supporting people through trauma, grief and mood-related concerns.
Which professional credential does Clare hold?
She holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. This is the credential listed for her practice in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English. International clients can be accepted as noted in the profile.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with Clare?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions based on the therapist's availability.
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