Claire Scarlett

BACP 4 years practising Sees people online

Practical support for family and relationship challenges

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About Claire

Claire Scarlett is a counsellor based in the United Kingdom with four years of professional experience and a BACP credential. She focuses on practical support for people facing stress, anxiety, depression and changes in family life. Claire aims to make the first step feel manageable and respectful of each person's strengths.

She starts by listening carefully so the person feels heard. Claire treats clients as the experts in their own story and helps them build on what already works.

Background and approach

Sessions are straightforward and grounded in real-life goals rather than jargon. Claire often uses ideas from attachment-based work to understand close relationships and patterns that repeat over time. She also draws on client-centred ways of working to put the person's priorities first.

Cognitive behavioural techniques are used when helpful to tackle unhelpful thinking and behaviour step by step. People come to Claire for a wide range of concerns including parenting strains, blended family issues, relationship and separation worries, grief, trauma effects, sleep or eating difficulties, low self-esteem and career stress. She also supports those managing neurodiversity, social anxiety and ADHD-related challenges.

Her style is calm, practical and collaborative. Claire aims to make change feel possible by breaking problems into small, achievable steps and building on strengths. Anyone interested in starting is invited to complete the standard sign-up process on the site to be matched and to schedule sessions.

At a glance

Years practising
4
Registered with
BACP
Registration number
404767
Languages
English
Approaches include
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Check the BACP register

Details are as listed on Claire's public professional profile. You can check any number with the professional body.

What Claire works with

Everything Claire lists, in their own terms.

Approaches Claire lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Claire works online

Claire uses attachment-based thinking to look at how early and close relationships shape current patterns. This helps when worries repeat in relationships or when trust and boundaries are a concern. She also draws on client-centred work, which means the person's goals guide the sessions and the therapist follows their pace rather than imposing a plan.

Finding the right approach is part of the work. Claire will discuss options with each person and try methods that fit their needs, goals and preferences. Together they decide which ideas to use and adjust the plan as progress is made.

If you are considering online therapy, please confirm the exact session options before booking as formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life, avoid travel time and attend from different locations. It can also allow shorter check-ins when needed or sessions that do not require being on camera, depending on what is offered. Registered or accredited professionals on the site can explain practical arrangements and help you choose how to work together.

Questions and answers

What kinds of problems does Claire help with?

She works with stress, anxiety and depression alongside family and relationship concerns. Other areas include grief, trauma effects, sleep or eating difficulties and ADHD-related challenges.

What is Claire's approach in sessions?

She listens first and treats the person as the expert in their own life. Claire combines attachment-informed thinking, client-centred listening and practical cognitive techniques.

How much clinical experience does she have?

Claire has four years of professional work experience supporting people with anxiety, family conflict, neurodiversity and depression.

What credential does Claire hold and where is she based?

She holds BACP accreditation and works from the United Kingdom.

Can I work with her if I live outside the UK?

International clients are accepted and sessions are offered in English.

Which session formats are available?

Session formats are not specified in the biography; please confirm current options before booking.

How much do sessions cost?

Cost varies with location and the subscription used; sessions run through a subscription that can be cancelled at any time.

How do I start working with Claire?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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