Claire Roberts
Therapist for women's emotional wellbeing
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About Claire
Claire Roberts is a counsellor who uses a warm, interactive style to help people make practical changes. She combines conversation, practical tools and reflective work to support emotional well-being. Claire focuses on helping women build confidence and cope with life's pressures and losses.
Claire holds NCPS and brings five years of professional experience to her practice in the United Kingdom. She works collaboratively, listening first to understand each person's situation.
Background and approach
That understanding then shapes a clear plan of simple strategies and goals. Her work covers common concerns such as stress, anxiety and low mood. She also helps with grief, sleep problems, motivation and relationship difficulties.
Practical coping skills are paired with space to reflect on patterns and meaning. Claire describes her approach as pluralistic, drawing on client-centred ways of working, cognitive-behavioural techniques and psychodynamic ideas. Sessions emphasise respect, sensitivity and a non-judgemental tone while tailoring the pace to each person.
People can expect a mix of short-term skill-building and deeper reflection where needed. The focus is on useful steps you can try between sessions and on strengthening a clearer sense of direction. Claire aims to empower people to prioritise their health and move forward with more confidence.
At a glance
- Years practising
- 5
- Registered with
- NCPS
- Registration number
- NCS20-01556
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Claire's public professional profile. You can check any number with the professional body.
What Claire works with
Everything Claire lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Claire lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Claire works online
Cognitive-Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions. It uses practical exercises and small experiments to change unhelpful thinking and reduce anxiety or low mood.
Finding the right mix of approaches is part of the work. Claire will work together with each person to choose strategies that match their goals and preferences, adjusting the plan as progress is made.
If you are considering online therapy, check which session formats Claire currently offers before booking. Confirming the available formats helps match sessions to your routine and needs. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people use techniques between sessions in real-life settings, which can speed up learning and change.
Questions and answers
What concerns does Claire commonly address?
She works with issues such as stress, anxiety, depression, grief, sleep problems, parenting strain and compassion fatigue, as well as relationship and family difficulties.
How would you describe her therapeutic style?
Her style is warm and interactive, combining listening with practical tools and reflective conversation to help people create change.
What is her professional background?
Claire has five years of professional experience in counselling and works from a pluralistic approach that draws on several therapeutic models.
What credentials and location are listed?
She holds NCPS and practises in the United Kingdom.
Can sessions be held in other languages or for international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin working with Claire?
Select the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability.
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