Christoper Schippers-Wakeling

BACP 4 years practising Sees people online

Practical support for stress, anxiety and relationships

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About Christoper

Christoper Schippers-Wakeling helps people who are struggling with stress, anxiety, low self-esteem, relationship and intimacy concerns, anger, career pressures, and addiction-related issues. He also supports those dealing with grief, sleep problems, parenting strain, and major life changes. Christoper aims to make it easier to start therapy by offering a calm and non-judgemental space.

He creates a setting where thoughts and feelings can be talked through openly. Conversations focus on what matters to the individual and on practical steps they can try between sessions.

Background and approach

Christoper encourages small changes that add up to clearer thinking and steadier moods. With four years of professional experience and membership of the British Association for Counselling and Psychotherapy, he brings a grounded, realistic style to sessions. He listens for patterns such as attachment or control issues, and helps people notice how these show up in daily life.

Work may include looking at unhelpful thinking, improving coping skills, and building self-compassion. Christoper welcomes people across the United Kingdom and accepts international clients. Sessions are conducted in English.

He focuses on helping each person set goals and test what works, adjusting the approach as needs change. To begin, clients complete an initial questionnaire and arrange sessions based on availability. Christoper aims to be a supportive and encouraging guide while people work toward clearer thinking and more manageable day-to-day routines.

At a glance

Years practising
4
Registered with
BACP
Registration number
381107
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Christoper's public professional profile. You can check any number with the professional body.

What Christoper works with

Everything Christoper lists, in their own terms.

How Christoper works online

Evidence-based techniques often focus on changing unhelpful thinking patterns and building practical coping skills. Cognitive approaches help people notice and reframe negative thoughts that fuel anxiety or low mood, and are useful for issues like panic, social anxiety and workplace stress.

Other common methods emphasise skills training and behavioural experiments. These approaches involve trying small changes between sessions, tracking results, and adjusting plans based on what actually helps with sleep, anger, or relationship patterns.

Finding the right approach is usually a shared process. The therapist will discuss goals, preferences and day-to-day realities, and then agree on techniques to try together. That collaborative method helps tailor work to the person rather than applying a fixed model.

The biography does not list which session formats are offered, so please confirm current online options before booking. Many people find remote therapy helps them fit sessions around work, saves travel time and makes shorter check-ins easier to arrange. Others appreciate being able to keep therapy in their week without needing to travel, while still working with registered or accredited professionals to address their concerns.

Questions and answers

What concerns does Christoper support?

He helps with stress, anxiety, depression, relationship and intimacy issues, anger, self-esteem, addictions, grief, sleep problems, parenting strain and coping with life changes among other concerns.

What is his general therapy style?

He offers a calm, non-judgemental approach that focuses on talking through thoughts and feelings and testing practical steps to improve daily life.

How much professional experience does he have?

He has four years of professional work experience supporting people with a range of emotional and practical difficulties.

What credentials and location are listed?

He holds membership of the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not list specific session formats, so confirm current session options with the service before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I get started with Christoper?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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